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Vitamins & Supplements

Calcium & Magnesium Boost

Regular price
$15.00 USD
 for 30-day supply
Regular price
Sale price
$15.00 USD
 for 30-day supply
  • For people who are pregnant
  • For people who are postpartum

Calcium is an essential nutrient regardless of your fertility status, but when you’re pre- or post-natal, it’s particularly important.

In your prenatal, Calcium ensures that your baby’s bones develop and the mineral supports your own skeletal health—did you know that if you don’t consume enough Calcium during pregnancy you could be at higher risk for osteoporosis later in life? In the third trimester your baby’s bone development peaks and they need about 250 to 350 milligrams from you every day.

Postpartum, your body needs increased Calcium for a full year to support lactation, blood pressure, muscle function, blood clotting, the nervous system and hormone production (whew!). Pairing Calcium with its mineral BFF Magnesium helps to ease anxiety and muscle tension.

Note: Make sure to take this one separate from your prenatal or postpartum vitamins to ensure that the Calcium doesn’t get in the way of Iron and Folic Acid Absorption.

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    Why we are the best

    Formulated by fertility specialists
    Daily convenience packs
    Ready to absorb ingredients
    Gluten- and major allergen-free
    Optimal doses

    Customer Reviews

    Based on 4 reviews
    V. (Simcoe, CA)
    Love the added boost!

    I am a big believer in the power of Magnesium, so I knew I wanted to add these to my prenatal order. Very easy to take, love the convenience!

    Janine (Broadview, US)
    Makes a huge difference

    Adding this to my the postnatal vitamins has made me feel even better, while healing postpartum

    Kristee (Ennis, US)
    Added boost to my prenatals

    I need Magnesium in my life. It helps with my digestion. I was hesitant to take just any, so I was happy to find this boost pack through Bird & be. I feel confortable knowing they recomended it with the prenatals. I take one in the morning and the other at bedtime. It's so convienent to just tear off a pack.

    Taylor Lindenbach (Calgary, CA)

    Absolutely love these vitamins. Bird&Be has manufactured this product to be idiot proof with a dispensing box, number packages and of course proper labeling. The Subscription Portal is easy to use when making changes and the customer service is phenomenal. These pills have not been harsh on my stomach at all, I take the Prenatal Essentials after breakfast and the Calcium / Magnesium Boost before bed as suggested.