The Prenatal Pack (for eggs and sperm)

USD$70.00
USD$65.00
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If you're early in your journey, or already gettin' busy.

Get your bodies set—whether you’re trying or just thinking about it—with 24 bioavailable nutrients (for each of you!) that support your fertility. We’ve even got some extra essentials that most prenatals skip like Methylated Folate (5-MTHF), Choline and algae-based DHA (more well known as Omega-3).
 

What makes it special.

  • 30 daily packs for each of you to simplify your routine—just one sachet a day
  • Loaded with all the essentials to support you while you’re trying to conceive
  • High-quality bioavailable ingredients (that means they’re ready for your body to use) at just the right dose that most other prenatals don’t hit
  • Vegan formula free of gluten, dairy, shellfish, yeast, colors/dyes and preservatives

Who it's designed for.

Men, women, people with eggs and/or a uterus, and people with sperm under 30 who either:
  • are thinking about trying
  • have been trying for under six months

Having a hard time deciding? Give our quiz a try to be matched with the best prenatal for you.

Formulated by fertility specialists
Daily convenience packs
Ready-to-absorb ingredients
Gluten and major allergen free
Optimal doses

The Benefits

Brain Development

Choline is crucial for fetal brain development—and often lacking in diets and forgotten in many prenatal formulas.

Neural Tube Support

You always hear about Folic Acid for healthy brain and spine development, but Choline plays a huge role too, and many prenatals don’t pack enough. Tick both boxes with the recommended amount of Choline (which most prenatals skimp on or skip altogether) plus Methylated Folate (5-MTHF, the highly bioavailable version of Folic Acid that your body can put to work easily), and a B12 blend.

Egg Health

Vitamin A is an essential nutrient for everyone but it’s extra crucial for egg health. You’ll often only find its precursor Beta-Carotene in prenatals, but we use a preformed version of the vitamin to make sure your eggs get the real deal in a highly active form.

Sperm Support

Zinc, Selenium and B12 bolster sperm count; Vitamins A, C and E, Selenium (the multitasker!) and Zinc improve motility; and essential fatty acid DHA tackles morphology.

What's in it

THE PRENATAL FOR EGGS

Egg Essentials (x2)

When you’re trying (or thinking about it!), this comprehensive blend includes easy-to-absorb Iron to help your blood transport oxygen, Vitamin D for calcium absorption and immune aid, and Iodine, Zinc and L-Selenomethionine for thyroid support. Methylated Folate (5-MTHF, the active form of Folic Acid), a B12 blend and Choline support fetal brain, spine and nervous system development. And while most prenatals pack a Vitamin A precursor called Beta-Carotene, this one has the vitamin preformed so it can get straight to work.

Vegan DHA from Algae Oil (x1)

Every cell in your body needs this omega-3 fatty acid, but it’s not something you produce naturally and many diets fall short. During pregnancy, you need even more DHA because it gets used up fast for fetal brain, nervous system and eye development. Our DHA comes from algae oil so there’s no fishy aftertaste.

THE PRENATAL FOR SPERM

Sperm Essentials (x2)

Sperm do their best when they gear up for game time early. Get ready with Vitamins A, C and E, L-Selenomethionine and Zinc (also known as “ACES+Z”) to help boost sperm count, motility and morphology. Meanwhile Methylated Folate (5-MTHF, the active form of folic acid), a B12 blend and Choline do their part to defend against DNA damage.

Vegan DHA from Algae Oil (x1)

Every cell in your body needs this Omega-3 Fatty Acid, but it’s not something you produce naturally and many diets fall short. Low DHA intake tends to mean lower sperm counts and motility. It’s also essential for sperm’s mechanism to fertilize an egg. Our DHA comes from algae oil (the original source of the DHA!) so there’s no fishy aftertaste.

Frequently Asked Questions

We’re not pregnant or trying to conceive. Can we still take The Prenatal?

Yes! Whether you have sperm or eggs, it is recommended to take prenatal vitamins for at least three months before trying to conceive, but you and your partner can also take a prenatal vitamin daily if you aren’t actively trying to prevent pregnancy. This recommendation is rooted in the fact that close to half of pregnancies in the United States are unintended and many people might not know that they are pregnant for the first few weeks. Since the baby grows rapidly during the first trimester (brain, spine, heart and organs are among the first to develop!), it is best to ensure that you are getting enough of the essential vitamins and minerals to support and optimize fetal development with the healthiest eggs, sperm and bodies as possible.

What’s different about The Prenatal Pack for eggs and sperm?

Our medical and naturopathic doctors have done their research and ensured that our prenatal supplements are packed with everything required for preconception and pregnancy care - at the correct doses. A key element in all of our formulas is the bioavailability of our raw ingredients. The vitamins and minerals are in their most absorbable forms to ensure your body processes them efficiently and effectively.

Our comprehensive prenatal blend for eggs includes easy-to-absorb Iron to help your blood transport oxygen, Vitamin D for calcium absorption and immune aid, and Iodine, Zinc and L-Selenomethionine for thyroid support. This formula also includes highly bioavailable Methylated Folate (5-MTHF), a B12 blend and Choline to support fetal brain, spine and nervous system development. Added bonus: Our DHA comes from algae oil so there’s no fishy aftertaste!

The Prenatal for sperm is formulated with equally bioavailable ingredients, ready for your body to use, at just the right doses recommended by our doctors. This prenatal supplement includes science-backed building blocks, like Vitamin A, C, D, E, Selenium, Zinc, and DHA, which protect the sperm from DNA damage and help boost swimmers.

What’s the difference between The Prenatal Pack and The Power Prenatal Pack?

The Prenatal Pack is a good match for people with sperm and eggs who are early in their fertility journey. These 30 daily packs (for each of you) give egg and sperm everything they need to perform optimally and support conception. The Prenatal Pack is designed specifically for people with eggs or sperm under 30 who have been thinking about trying, or have been actively trying for less than 6 months. These supplements are also safe for people who are already pregnant and want to maintain good reproductive health.

What’s different about The Power Prenatal Pack is that it gives your reproductive cells an extra dose of antioxidant lovin’ on top of the essentials found in The Prenatal Pack. The Power Prenatal Pack is designed for people with sperm and eggs who are over 30 and thinking about trying, or have been trying for more than 6 months, and support you if you are being treated at a fertility clinic, as well.

The Power Prenatal for eggs will give you a boost of CoQ10 (Coenzyme Q10), PQQ (Pyrroloquinoline Quinone), NAC (N-Acetyl Cysteine), Trans-Resveratrol and other antioxidants to provide your egg with the fuel it needs to perform optimally.

The Power Prenatal for sperm will give you a boost of CoQ10 (Coenzyme Q10), PQQ (Pyrroloquinoline Quinone), NAC (N-Acetyl Cysteine), Trans Resveratrol and other antioxidants to protect your sperm cells from DNA damage and help them with count, quality and motility.

Why should both people with eggs and people with sperm take prenatals if they are trying to conceive?

An embryo receives 50% of its DNA from the egg and 50% from the sperm, so it is critical to provide gametes (reproductive cells) with essential nutrients in order for them to reach optimal health. In this sense, both the egg and the sperm should be supported by prenatal supplements on the daily while trying to conceive - not just one or the other.

Though it is oftentimes overlooked, our doctors always recommended that people with sperm take prenatal supplements if they are trying to conceive at any age. Sperm are known to be fast swimmers, but they need essential nutrients to be able to make their way to the egg safely and fertilise it. The Prenatal for sperm can help boost sperm count, enhance motility and morphology, and provide protection from DNA damage. Meanwhile, The Prenatal for eggs prepares eggs and the body with 24 essential bioavailable nutrients that support fetal brain development, thyroid function, and more.

Why does this product say ‘for eggs and sperm’ instead of ‘for women and men’?

However you identify, our products are named for your biology, not your gender. The Prenatal Pack for eggs and sperm is inclusive of all individuals with eggs and/or a uterus, and sperm who are preparing or trying to conceive; or for those who are already pregnant.

If you have a specific question about our products, please send us a message at hello@birdandbe.com and we will be happy to help you find the right supplements for you and/or your partner.

Is the Prenatal for eggs and sperm vegan? Yes! The Prenatal for eggs and sperm are both vegan.

These statements have not been evaluated by the Food and Drug Administration and Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease.