Male Fertility Matters

Fertility isn’t just a women’s issue. The health, habits, and choices of men play an important part, too. From sperm health and fertility treatment to pregnancy outcomes and relationship equality, when both partners share the load, we all benefit.

5 Tips to Share the Load

Male Fertility Matters

Fertility isn’t just a women’s issue. The health, habits, and choices of men play an important part, too. From sperm health and fertility treatment to pregnancy outcomes and relationship equality, when both partners share the load, we all benefit.

5 Tips to Share the Load

Poor sperm health is linked to up to 50% of infertility cases

And complications in fertility and pregnancy.

Longer time to get pregnant

Recurrent pregnancy loss

Double the risk of preeclampsia

Premature birth and low birth weight

Poor sperm health is linked to up to 50% of infertility cases

And complications in fertility and pregnancy.

Longer time to get pregnant

Recurrent pregnancy loss

Double the risk of preeclampsia

Premature birth and low birth weight

From Our Founders

For too long, the conversation around fertility has been placed almost entirely on women. The tests and appointments, the lifestyle adjustments, the questions that never quite leave your mindβ€”these burdens are often carried alone.

First and foremost, we see you.

We know the strength it takes to show up in this journey day after day, and we see the imbalance of carrying the emotional (and physical!) weight of it. We know that silence can make that weight even heavier.

But fertility isn’t just a “women’s issue.” It’s a shared experience. And men matter in this conversation, too. Their health, habits, and choices play an important, though often overlooked, role.

Let’s start treating growing a family like it’s 50-50β€”because it is.

Read Full Letter

5 Ways He Can Make a Difference

1. Test sperm health at home

Testing female fertility can be invasive, but testing sperm health? You can do that in the comfort of your home, no clinic required.

Shop the At-Home Sperm Test Kit

2. Take a prenatal vitamin

Yes, men can (and should!) take prenatal vitamins. Find research-backed ingredients at the right doses in the Male Fertility Power + CoQ10 Pack.

CoQ10

NAC

Folic Acid

B12

Zinc

Omega-3 (DHA)

+ more sperm-supporting nutrients

Shop the Male Fertility Power Pack

3. Make meaningful lifestyle adjustments

Your overall health affects your fertilityβ€”now’s the time to quit smoking, limit alcohol, eat better, prioritize sleep, and reduce stress. Studies show it all helps.

Get the TTC Checklist

4. Talk about it

1 in 6 couples will experience infertility. Despite those numbers, it’s often a lonely journey. Talking about it with your teammate can make a big difference. Not sure where to start?

Try small stepsβ€”ask each other questions like:

“What’s been the hardest part for you lately?”

“How can I support you right now?"

Simple check-ins allow you to talk, vent, make requestsβ€”and also remind each other that you’re not alone.

5. Share the logistical load

The tests, shots, appointments, and procedures of treatment are likely going to focus on her. Finding balance may mean he leads in other areas: meals, cleaning, managing the social calendar, communicating with the clinic, and an extra dose of rock-solid support.

We recognize and value that families are created in many different waysβ€”through donor support, surrogacy, adoption, and more. This campaign highlights the role of men and sperm in fertility and pregnancy within heterosexual couples, but we celebrate all paths to parenthood.

From Our Founders

For too long, the conversation around fertility has been placed almost entirely on women. The tests and appointments, the lifestyle adjustments, the questions that never quite leave your mindβ€”these burdens are often carried alone.

First and foremost, we see you.

We know the strength it takes to show up in this journey day after day, and we see the imbalance of carrying the emotional (and physical!) weight of it. We know that silence can make that weight even heavier.

But fertility isn’t just a “women’s issue.” It’s a shared experience. And men matter in this conversation, too. Their health, habits, and choices play an important, though often overlooked, role.

Let’s start treating growing a family like it’s 50-50β€”because it is.

Read Full Letter

5 Ways He Can Make a Difference

1. Test sperm health at home

Testing female fertility can be invasive, but testing sperm health? You can do that in the comfort of your home, no clinic required.

Shop the At-Home Sperm Test Kit

2. Take a prenatal vitamin

Yes, men can (and should!) take prenatal vitamins. Find research-backed ingredients at the right doses in the Male Fertility Power + CoQ10 Pack.

CoQ10

NAC

Folic Acid

B12

Zinc

Omega-3 (DHA)

+ more sperm-supporting nutrients

Shop the Male Fertility Power Pack

3. Make meaningful lifestyle adjustments

Your overall health affects your fertilityβ€”now’s the time to quit smoking, limit alcohol, eat better, prioritize sleep, and reduce stress. Studies show it all helps.

Get the TTC Checklist

4. Talk about it

1 in 6 couples will experience infertility. Despite those numbers, it’s often a lonely journey. Talking about it with your teammate can make a big difference. Not sure where to start?

Try small stepsβ€”ask each other questions like:

“What’s been the hardest part for you lately?”

“How can I support you right now?”

Simple check-ins allow you to talk, vent, make requestsβ€”and also remind each other that you’re not alone.

5. Share the logistical load

The tests, shots, appointments, and procedures of treatment are likely going to focus on her. Finding balance may mean he leads in other areas: meals, cleaning, managing the social calendar, communicating with the clinic, and an extra dose of rock-solid support.

Read more

We recognize and value that families are created in many different waysβ€”through donor support, surrogacy, adoption, and more. This campaign highlights the role of men and sperm in fertility and pregnancy within heterosexual couples, but we celebrate all paths to parenthood.

Read More

The 8 Best Male Fertility Supplements to Support Sperm Health

Read More

Male Fertility Myths

Read More

Sperm Health + Pregnancy Outcomes

Read More

Read More

The 8 Best Male Fertility Supplements to Support Sperm Health

Read More

Debunking Male Fertility Mythsβ€”with Doctor-Backed Answers

Read More

Do Male Fertility and Sperm Health Affect Pregnancy Outcomes?

Read More

Male Fertility Matters

Fertility isn’t just a women’s issue. The health, habits, and choices of men play an important part, too. From sperm health and fertility treatment to pregnancy outcomes and relationship equality, when both partners share the load, we all benefit.

5 Tips to Share the Load

Poor sperm health is linked to up to 50% of infertility cases

And complications in fertility and pregnancy.

Longer time to get pregnant

Recurrent pregnancy loss

Double the risk of preeclampsia

Premature birth and low birth weight

From Our Founders

For too long, the conversation around fertility has been placed almost entirely on women. The tests and appointments, the lifestyle adjustments, the questions that never quite leave your mindβ€”these burdens are often carried alone.

First and foremost, we see you.

We know the strength it takes to show up in this journey day after day, and we see the imbalance of carrying the emotional (and physical!) weight of it. We know that silence can make that weight even heavier.

But fertility isn’t just a “women’s issue.” It’s a shared experience. And men matter in this conversation, too. Their health, habits, and choices play an important, though often overlooked, role.

Let’s start treating growing a family like it’s 50-50β€”because it is.

Read Full Letter

5 Ways He Can Make a Difference

1. Test sperm health at home

Testing female fertility can be invasive, but testing sperm health? You can do that in the comfort of your home, no clinic required.

Shop the At-Home Sperm Test Kit

2. Take a prenatal vitamin

Yes, men can (and should!) take prenatal vitamins. Find research-backed ingredients at the right doses in the Male Fertility Power + CoQ10 Pack.

CoQ10

NAC

Folic Acid

B12

Zinc

Omega-3 (DHA)

+ more sperm-supporting nutrients

Shop the Male Fertility Power Pack

3. Make meaningful lifestyle adjustments

Your overall health affects your fertilityβ€”now’s the time to quit smoking, limit alcohol, eat better, prioritize sleep, and reduce stress. Studies show it all helps.

Get the TTC Checklist

4. Talk about it

1 in 6 couples will experience infertility. Despite those numbers, it’s often a lonely journey. Talking about it with your teammate can make a big difference. Not sure where to start?

Try small stepsβ€”ask each other questions like: “What’s been the hardest part for you lately?” “How can I support you right now?”

Simple check-ins allow you to talk, vent, make requestsβ€”and also remind each other that you’re not alone.

5. Share the logistical load

The tests, shots, appointments, and procedures of treatment are likely going to focus on her. Finding balance may mean he leads in other areas: meals, cleaning, managing the social calendar, communicating with the clinic, and an extra dose of rock-solid support.

We recognize and value that families are created in many different waysβ€”through donor support, surrogacy, adoption, and more. This campaign highlights the role of men and sperm in fertility and pregnancy within heterosexual couples, but we celebrate all paths to parenthood.

Read More

The 8 Best Male Fertility Supplements to Support Sperm Health

Read More

Debunking Male Fertility Mythsβ€”with Doctor-Backed Answers

Read More

Do Male Fertility and Sperm Health Affect Pregnancy Outcomes?

Read More