Black Friday Supplement Sale 2026: Fertility, Prenatal, and Postpartum Deals Looking for a great Black Friday supplements deal? Bird&Be is 25% off sitewide* covering all your preconception, prenatal, postpartum, and supplement needs.
GLP-1 Medications and Male Fertility: What Men on Tirzepatide and Semaglutide Need to Know About Sperm 5 min read Bird&Be Lifestyle Sperm Health What men on tirzepatide or semaglutide should know about GLP-1 medications and sperm health, from emerging research to next steps.
What is NAC and Does it Help Fertility? 4 min read Dr. Samantha Van De Wal, ND prenatals trying to conceive NAC is an antioxidant supplement being studied for fertility in women and men. Explore how it may support reproductive health, what current research suggests, and what to discuss with a...
Can You Get Pregnant in Your 40s? 6 min read Dr. Nirali Jain, MD Fertility Treatment Prenatals Trying to Conceive Pregnancy in your 40s is possible, but fertility and the chances of conception change with age. Learn about spontaneous conception, fertility treatments, perimenopause, and steps to consider when trying to...
How To Come Off a GLP-1 Medication When You're Ready to Get Pregnant: A Practical Transition Guide 6 min read Bird&Be Intern Intern Lifestyle Nutrition Preparing Trying to Conceive Deciding you're ready to try for a baby after time on a GLP-1 medication can bring up a lot of questions at once. When do I stop? How long do...
Nutrient Depletion on GLP-1 Medications: What to Know Before Pregnancy 6 min read Bird&Be Lifestyle Nutrition Preparing Trying to Conceive GLP-1 medications like semaglutide and tirzepatide have helped a lot of people reach a healthier weight, and for some, that's part of preparing for pregnancy. But eating less can quietly...
Postpartum Cramping After Birth: What Causes Afterpains and How Long They Last 5 min read Bird&Be Postpartum Afterpains are the cramps that shrink your uterus after birth. What causes postpartum cramping, how long it lasts, and how to ease it.
Newborn Sleep 101: What's Typical in the First 12 Weeks 7 min read Lifestyle Postpartum Newborn sleep in the first 12 weeks is short, fragmented, and developmental. What to expect week by week, plus safe sleep basics.
Baby Blues vs. Postpartum Depression vs. Postpartum Anxiety: What's Typical and When to Get Help 6 min read Bird&Be Mental Health Postpartum Baby blues, postpartum depression, and postpartum anxiety differ in timing and severity. What's typical, and when to reach out for help.
Postpartum Night Sweats: Why You're Drenched at 3 a.m. and What Actually Helps 5 min read Bird&Be Postpartum Postpartum night sweats are a common, usually temporary part of recovery, from why they happen to how long they last and what eases them.
When Do Pregnancy Cravings Start (and What Do They Mean)? 6 min read Dr. Alana Shnier, ND Nutrition Pregnancy Pregnancy cravings are a common, almost universal, fact of pregnancy. If you went from never thinking about pickles to needing them immediately, then you know pregnancy cravings. Pregnancy cravings can range...
Black Friday Supplement Sale 2026: Fertility, Prenatal, and Postpartum Deals 7 min read Bird&Be Looking for a great Black Friday supplements deal? Bird&Be is 25% off sitewide* covering all your preconception, prenatal, postpartum, and supplement needs.
Best Prenatal Vitamins for Nausea: 6 Gentle Formulas and How to Take Them 6 min read Bird&Be Pregnancy Prenatals Looking for the best prenatal for nausea? These 6 gentle prenatal vitamins stay down, from iron-free gummies to B6 formulas, easy on your stomach.
Do You Ovulate While Nursing? 5 min read May 31, 2023 Nursing Ovulation & Periods Postpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & Periods Postpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 Lifestyle Ovulation & Periods Preparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 Lifestyle Pregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 Nutrition PMOS (PCOS) Preparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 3 min read August 31, 2023 Nutrition Pregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
