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THE BEST SUPPORT FOR YOUR IVF JOURNEY
IVF can be overwhelming, expensive, and deeply personal. The appointments, the injections, the waiting—it's a lot to carry. The last thing you should have to worry about is whether you're taking the right supplements. We've done the research so you don't have to.
Formulas designed for IVF
Recommended by fertility doctors
Evidence-backed ingredients
YOUR PHASE-BY-PHASE GUIDE
During stimulation, you're both on the clock. Supporting egg and sperm quality directly impacts embryo potential.
Doctors recommend taking the supplements for egg and sperm health at least 3 months before egg retrieval.
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Egg Health
CoQ10: Cellular energy boost for mature, healthy eggs
Antioxidants: Protect eggs from free radical damage
Folate + Iron: Foundational nutrition for egg development
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Sperm Health
Zinc + Selenium: Motility and morphology support
CoQ10: Energy for sperm count and DNA integrity
Vitamins C + E: Antioxidant protection for sperm cells
WHY IT MATTERS FOR EMBRYO FORMATION
Embryo quality starts with healthy eggs and sperm. When both are nutritionally supported before retrieval, the resulting embryos are more viable—improving your chances at every stage of IVF.
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BEST VALUE · BUNDLED TOGETHER
Everything you both need for stimulation—and 15% less when you bundle together.
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Prenatal, antioxidants, and CoQ10 for egg quality support.
$78.00
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Clinically tested to improve sperm motility by 52.2%.
2x
CLINICAL EVIDENCE
IVF patients were 2 times more likely to get pregnant when supplementing with 600 mg of CoQ10.
Source: Journal of Assisted Reproduction and Genetics, 2020
In the lead-up to transfer, your uterine environment matters. Nutritional support in this phase isn't about controlling the outcome. It's about giving your body everything it needs to be ready. The rest is out of your hands, and that's okay.
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Implantation Support
Folate: Supports cell division from the moment of implantation
Vitamin D: Improves uterine receptivity and implantation rates
Vitamin E: Promotes healthy uterine lining thickness
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Early Pregnancy Essentials
DHA (Omega-3): Anti-inflammatory support for early fetal brain development
Folic Acid: Critical for neural tube closure and early cognition
Iron: Fuels the increased blood flow your uterus needs
WHY IT MATTERS FOR IMPLANTATION
Studies show that adequate Vitamin D levels can increase implantation success rates by up to 33%. Small nutritional details can make a meaningful difference at the most critical moment.
Full-spectrum prenatal with DHA, Choline, Folate, and Iron.
$45.00
There is nothing harder than waiting and not knowing. You can't control the outcome—and that's the most excruciating part. What you can do is keep nourishing your body and treating it as though you are pregnant.
If you get a positive test (our fingers and toes are crossed for you!), these same products carry you through your entire pregnancy. And if you're still waiting for those two lines, we're here for you and we see you.
The Complete Prenatal Pacl and Calcium + Magnesium + Vitamin D Boost bundled together. You get everything you need to support pregnancy, and at 15% less when you bundle together.
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Our full-spectrum prenatal with DHA, Choline, Folate, Iron, and more that has you covered for your entire pregnancy.
We hate waiting as much as you do which is why our tests are super sensitive, perfect for the dreaded TWW.
$9.99
FEELING NAUSEOUS?
Our Gentle Prenatal Gummies are easier on a sensitive stomach—the essential nutrients for pregnancy, no pills.
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TRUSTED BY EXPERTS
Bird&Be is the #1 fertility supplement preferred by fertility doctors and reproductive endocrinologists across North America. Our formulas are developed with clinical research and real-world outcomes in mind—always with bioavailable ingredients, in the right doses to support and improve your IVF outcomes.
Our formulas use clinically supported doses—not underpowered trace amounts. Every ingredient is chosen for its role in reproductive health and IVF outcomes.
Our products are formulated by top REIs (reproductive endocrinologists—aka, fertility experts) and fertility-focused naturopaths to support IVF patients.
From CoQ10 for egg quality to Folic Acid AND Methylated Folate for optimal absorption, our formulas address the specific nutritional needs of IVF patients—not just pregnancy.
Have questions about what's right for your protocol?
Email us at hello@birdandbe.com
“I’m confident that my patients taking Bird&Be see better results in treatment. I credit the clinical doses of ingredients and the easy packs that increase compliance.”
—Dr. Meir Olcha
Reproductive endocrinology and infertility specialist
We've been there
Many of us on the Bird&Be team have been through IVF ourselves. We know how overwhelming, exhausting, and expensive the process can feel—just for a chance at having a baby.
That experience is exactly what drove us to build Bird&Be.
"I didn't build this from a boardroom. I built it from a waiting room. Five years of infertility. Three rounds of IVF. Real pain. Wavering hope. My IVF baby was born in 2022. I'm now on a mission to help everyone grow their dream families."
— Breanna / Co-Founder, Bird&Be
Common questions about supplements and IVF
Ideally 3 months before your retrieval—but even starting 4 to 6 weeks out can make a difference. The key nutrients like CoQ10, Folate, and Omega-3 need time to build up in your system.
Yes. IVF places extra oxidative stress on your body, especially during stimulation. Higher doses of antioxidants like CoQ10 can support egg quality, while Methylated Folate ensures optimal absorption if you have an MTHFR variant.
Absolutely (and we'd strongly encourage it)! Sperm quality plays an equal role in IVF success. Our Male Fertility Power Pack is specifically formulated to support sperm count, and DNA integrity—plus it's clinically validated to improve sperm motility by 52.2% in as little as 90 days.
Yes. Our formulas are designed with IVF patients in mind and have been reviewed by fertility doctors. That said, always check with your fertility team if you're on specific protocols.
The Complete Prenatal Pack is our most comprehensive formula for pregnancy—ideal for those who want maximum nutritional support. The Gentle Prenatal Gummies are designed for those with sensitive stomachs or nausea, common during early pregnancy.
Congratulations! Our doctors say it's safe to keep taking the Power Prenatal Pack until your Complete Prenatal arrives. It's very important you keep taking a prenatal. As your pregnancy progresses you can transition to our Pregnancy Bundle, which is formulated to support your nutritional needs through all trimesters.
Expert guides to help you navigate every step of your IVF journey.
IVF Timeline
A clear, week-by-week breakdown of what to expect from your IVF cycle—from first consult to pregnancy test.
Read Article
Egg Retrieval
Everything you need to know before, during, and after your egg retrieval procedure—so you can feel calm and prepared.
Embryo Transfer
A naturopathic doctor and a patient share their perspectives on what embryo transfer day really looks like.
Browse All Fertility Treatment Articles