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Egg freezing and IVF can be overwhelming, expensive, and deeply personal. The last thing you should have to worry about is what supplements to take at each step, so we’ve broken it down for you.
Our doctors recommend the Female Fertility Power Prenatal + CoQ10 Boost and the Male Fertility Power + CoQ10 Pack for egg freezing and the early stages of IVF. Embryo quality starts with healthy eggs and sperm; when both are supported before retrieval, the resulting embryos are more viable—improving your chances of success.
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In the lead-up to transfer, your uterine environment matters. Nutritional support in this phase is crucial to help support implantation and prep your body for early pregnancy. You can swap from your power pack to our Complete Prenatal Pack for comprehensive transfer and pregnancy support.
The two-week wait is brutal, we know. You can’t control the outcome—and that’s the most excruciating part. What you can do is keep nourishing your body and treating it as though you are pregnant. Keep going with the Complete Prenatal Pack.
Egg Freezing + IVF can be overwhelming, expensive, and deeply personal. The appointments, the injections, the waiting—it's a lot to carry. The last thing you should have to worry about is whether you're taking the right supplements. We've done the research so you don't have to.
No. Egg freezing and the early stages of IVF both start with stimulation and egg retrieval, so the nutritional needs are the same. What happens after retrieval differs (frozen eggs wait, IVF eggs move to fertilization), but the supplements to prep your eggs don't change.
Yes, if you're actively preparing for retrieval. The Female and Male Fertility Power Packs contain 200mg of CoQ10 as standard, and the CoQ10 Boost variant raises this to 600mg, the dose studied for supporting egg and sperm quality before retrieval.
Not usually. CoQ10 and the extra antioxidants in the Power Packs mainly support egg and sperm quality before retrieval. Once retrieval is done, most people switch to the Complete Prenatal Pack, which keeps folate, DHA, and iron for transfer and pregnancy.
Yes, if you're going through IVF or egg freezing with a partner producing sperm. Male-factor issues are a common contributor to infertility, and sperm quality responds to the same stimulation-window prep as egg quality. The Egg + Sperm Support Bundle covers both partners together.
Yes. The Power Packs are formulated by REIs (reproductive endocrinologists) and fertility-focused naturopathic doctors, third-party tested, and made in a GMP-certified facility. That's not a guarantee of outcome, so loop your fertility clinic in on your supplement plan too.