The Nest

Sperm health and male fertility don’t just impact the ability to get pregnant—they also impact pregnancy outcomes. Here's how.

PCOS, also known as polycystic ovarian syndrome, is a hormonal disorder affecting more than 20% of reproductive-aged females. PCOS itself doesn’t cause infertility. But some of the side effects of PCOS—primarily...

Getting older affects us all, from wrinkles to grey hair and even to reproductive health. Here’s how age impacts fertility

Folic Acid is well-studied and universally recommended by doctors for preconception and pregnancy—but what about the benefits of Folic Acid for men?

Dr. Tracy Malone, naturopath, shares the top 5 things she wants you to do to prepare for IVF egg retrieval (but they're good for trying to conceive at home, too!)

That time of year is creeping up, again. You know, that most wonderful time when family and friends gather to offer unsolicited advice and ask invasive personal questions? Okay, not...

A creatine supplement may be a great complement to your exercise routine—but what about if you’re trying to conceive or pregnant?

Is using a sauna okay if you’re pregnant, in fertility treatment, or trying to conceive? Should you be sweating it out at all?

Our first research study shows that the Male Fertility Power + CoQ10 Pack can improve sperm health

From ovarian reserve to sperm health, these are the at-home fertility tests that can provide more insight into your reproductive health

There are many hurdles when you’re on an IVF journey, but the one some patients don’t see coming is trypanophobia, or the fear of needles. Even without the phobia, some...

Increase your sperm count with science-backed supplements and simple lifestyle changes