Getting enough Vitamin D is important for fertility, pregnancy and postpartum—lean more about dose, signs of deficiency and why we could all benefit from some more Vitamin D.
When DNA strands are damaged, it's called sperm DNA fragmentation and they can affect sperm quality and directly impact the ability of the sperm to fertilize an egg.
Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
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