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Thinking about growing your family? Prep your body with Bird&Be supplements and learn more about your reproductive health with our at-home tests.
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Getting ready to grow your family? Bird&Be offers targeted supplements and easy-to-use at-home tests designed to support your reproductive health. Whether you're beginning your fertility journey or exploring your options, discover products that empower and guide you with care.
It does! Thatβs why fertility doctors recommend certain nutrients to their patients ahead of trying to conceive or any fertility treatments. For example, taking 600 mg of CoQ10 daily can improve pregnancy chances by 130%. And we know other nutrients like antioxidants, Choline, Omega-3, and more all contribute to fertility health.
If youβre ready to start trying, youβll want to start taking a high-quality prenatal (and even better if youβre taking it for 3 months before). When youβre ready, pinpoint your fertile window using Ovulation Testsβthey track your LH surge, which happens right before you ovulate. When you get a positive test, you know itβs time to get busy. Learn more about having sex to get pregnant.
Unfortunately, thereβs no crystal ball that predicts how easyβor hardβgetting pregnant will be. But there are a couple of positive signs that you can look out for, including regular cycles, signs of ovulation, and manageable stress levels. Read more for 4 more indicators of fertility.
Doctors recommend starting a prenatal vitamin at least 3 months before you try to conceive for a couple of reasons. First, eggs take about 90 days to mature, and fueling them with the best nutrientsβlike CoQ10, Omega-3s, and Cholineβcan really help. But youβll also want to start early because certain nutrients are used early in pregnancy (like Folic Acid), often before you even know youβre pregnant. Getting enough of these before pregnancy helps contribute to healthy fetal development early on. Read more.
From ovarian reserve to sperm health, these are the at-home fertility tests that can provide more insight into your reproductive health
Hormonal birth control is great at preventing pregnancy, but how does it affect your future fertility? Plus learn more about birth control pros and cons
Your cycle isnβt just your periodβthere are 4 phases (menstrual, follicular, ovulatory, luteal), and they affect everything from mood to sleep to acne.
The At-Home Sperm Test Kit provides quick and accurate insights into sperm health, and measures 5 important sperm health parameters. Feel empowered as you navigate trying to conceive.
Find support for males and females with prenatal vitamins formulated for both egg and sperm healthβThe Power Pair is the bundle for couples. It takes healthy eggs *and* sperm to make a baby, after all.
The Female Fertility Power Prenatal + CoQ10 Pack includes everything you need to support egg health and prep for pregnancy. Find 30 daily packs with doctor-recommended nutrients like Omega-3 (DHA), Choline, Folic Acid (and Methylated Folate), Iron, and CoQ10.
