The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
Magnesium, Fertility, and Pregnancy: Which Magnesium is Best? 4 min read Dr. Liza Klassen, ND LifestylePregnancyPrenatalsTrying to Conceive Magnesium is a key mineral: from muscle relaxation to blood sugar balance and bone strength, it contributes to nearly every system in the body—including reproductive health
Does Tylenol Use in Pregnancy Cause Autism? 4 min read Bird&Be LifestyleMental HealthPregnancy The cause of autism is not Tylenol use during pregnancy. Here's what we do know about autism and acetaminophen safety while pregnant
Can You Take Antidepressants (or SSRIs) in Pregnancy and Do They Affect Fertility? 3 min read Dr. Nirali Jain, MD LifestyleMental HealthPregnancyTrying to Conceive Medications like SSRIs may be an important part of your overall health—but are antidepressants safe for pregnancy or when you’re trying to conceive?
Are Gummy Prenatal Vitamins Effective? 4 min read Dr. Samantha Van De Wal, ND PregnancyPrenatals Are gummy prenatal vitamins okay to take while pregnant? Are they as good as capsules?
What Vitamins Should I Take During Pregnancy? 5 min read Dr. Samantha Van De Wal ND NutritionPregnancyPrenatals The need-to-haves and the nice-to-haves—here are the vitamins you should take during pregnancy
Is CoQ10 Safe in Pregnancy? 4 min read Bird&Be PregnancyPrenatals Can you keep taking CoQ10 when pregnant? Here's what our docs say about this powerhouse antioxidant
Is Leaking Urine During Pregnancy Normal? 4 min read Dianna Adams LifestylePostpartumPregnancy Bladder leakage? Leaking urine during pregnancy is surprisingly common—but, why does it happen, and is it normal?
Are Saunas Safe During Pregnancy and While Trying to Conceive? 6 min read Dr. Liza Klassen, ND Fertility TreatmentFitnessLifestylePregnancyTrying to Conceive Is using a sauna okay if you’re pregnant, in fertility treatment, or trying to conceive? Should you be sweating it out at all?
What to Do If Prenatal Vitamins Make You Nauseous 4 min read Dr. Liza Klassen, ND LifestylePregnancyPrenatals Prenatal vitamin adding to your pregnancy nausea? Don't worry, we have tips to help
What is a Doula? 5 min read Brood x Bird&Be LifestylePostpartumPregnancy If you know someone who’s hired a doula, chances are you’ve also heard them say it was the best investment they made in their pregnancy or postpartum
Recipe: How to Make Bone Broth 4 min read Lindsay Taylor, The Food Doula NutritionPostpartumPregnancyTrying to Conceive What is bone broth—and why should you add the easy-to-make recipe to your fertility meal plan?
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read Dr. Rachel Corradetti-Sargeant NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
