The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
Does Tylenol Use in Pregnancy Cause Autism? 4 min read September 23, 2025 Bird&Be LifestyleMental HealthPregnancy The cause of autism is not Tylenol use during pregnancy. Here's what we do know about autism and acetaminophen safety while pregnant
Can You Take Antidepressants (or SSRIs) in Pregnancy and Do They Affect Fertility? 3 min read August 11, 2025 Dr. Nirali Jain, MD LifestyleMental HealthPregnancyTrying to Conceive Medications like SSRIs may be an important part of your overall healthβbut are antidepressants safe for pregnancy or when youβre trying to conceive?Β
Are Gummy Prenatal Vitamins Effective? 4 min read February 27, 2025 Dr. Samantha Van De Wal, ND PregnancyPrenatals Are gummy prenatal vitamins okay to take while pregnant? Are they as good as capsules?
What Vitamins Should I Take During Pregnancy? 5 min read December 06, 2024 Dr. Samantha Van De Wal ND NutritionPregnancyPrenatals The need-to-haves and the nice-to-havesβhere are the vitamins you should take during pregnancy
Is CoQ10 Safe in Pregnancy? 4 min read September 30, 2024 Bird&Be PregnancyPrenatals Can you keep taking CoQ10 when pregnant? Here's what our docs say about this powerhouse antioxidant
Is Leaking Urine During Pregnancy Normal? 4 min read September 25, 2024 Dianna Adams LifestylePostpartumPregnancy Bladder leakage? Leaking urine during pregnancy is surprisingly commonβbut, why does it happen, and is it normal?
Are Saunas Safe During Pregnancy and While Trying to Conceive? 6 min read September 09, 2024 Dr. Liza Klassen, ND Fertility TreatmentFitnessLifestylePregnancyTrying to Conceive Is using a sauna okay if youβre pregnant, in fertility treatment, or trying to conceive? Should you be sweating it out at all?
What to Do If Your Prenatal Vitamin Is Making You Nauseous 4 min read June 20, 2024 Dr. Liza Klassen, ND LifestylePregnancyPrenatals Prenatal vitamin adding to your pregnancy nausea? Don't worry, we have tips to help
What is a Doula? 5 min read May 03, 2024 Brood x Bird&Be LifestylePostpartumPregnancy If you know someone whoβs hired aΒ doula, chances are youβve also heard them say it was the best investment they made in their pregnancy or postpartum
Recipe: How to Make Bone Broth 4 min read February 09, 2024 Lindsay Taylor, The Food Doula NutritionPostpartumPregnancyTrying to Conceive What is bone brothβand why should you add the easy-to-make recipe to your fertility meal plan?
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 Dr. Rachel Corradetti-Sargeant NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
What is NIPT Testing? 6 min read August 15, 2023 Bird&Be LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Hereβs what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, whatβs normal when it comes to blood during your period?Β
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet planβa recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.