The Nest

You’re pregnant! Now what? Here’s what to do once you get a positive pregnancy test.

An ectopic pregnancy will not progress into a viable baby—and often requires lifesaving reproductive healthcare to treat.

Some may only be tipped off to a potential pregnancy by their missing menstrual period, while others might notice multiple symptoms or new discomfort.

Vitamin A is an essential antioxidant vitamin which helps maintain eye health and function.

Symptoms of Vitamin B12 deficiency can be severe, especially in pregnancy. Here, we break down what B12 does and how much you should take each day.

Vegetarian and pregnant? Reach for a prenatal supplement with iron, DHA and more to fill in what you can’t get from food. Our naturopathic doctors break down the vitamins and...

Can cannabis affect fertility? Here, our medical expert breaks down the effects of marijuana (THC and CBD) on conception, sperm health, pregnancy and more

DHA is critical for pregnancy and fertility (for eggs and sperm!). We break down what is DHA, the benefits, how much you need per day and the best prenatal vitamin...

Understanding the difference between Folate vs Folic Acid vs 5-MTHF is key when choosing the best prenatal vitamins for pregnancy and preconception

We’re committed to always improving our products so that we can help make your journey a little smoother.

Get to know this unsung-hero mineral When it comes to fertility-supporting supplements, you don’t hear a lot about Selenium, but it’s crucial for healthy sperm and eggs. So, what exactly...

Looking for the best prenatal vitamins for trying to conceive and pregnancy? Here's what makes Bird&Be's supplements the perfection companion for your fertility journey