While there’s no single guaranteed indicator of fertility (and remember, it takes good healthy sperm, too!), here are seven things to look out for.
We get it—remembering to take your prenatal vitamin daily isn’t always easy. But it is important. Here’s why.
If you have no idea where to start—and have left it a little late—don't worry! Here's our handy guide (and printable list if you scroll down) about what you need...
You don’t need to stop exercising when you become pregnant—but you do need to modify to accommodate your changing body
Some may only be tipped off to a potential pregnancy by their missing menstrual period, while others might notice multiple symptoms or new discomfort.
Vegetarian and pregnant? Our naturopathic doctors break down the vitamins and minerals you need in your diet and a prenatal supplement
Feeling queasy? These naturopathic doctor–approved natural remedies and tips for early pregnancy nausea and vomiting can help you get the relief you need.
When pregnancy hormones come into play, there are extra considerations when it comes to choosing a sunscreen—both for your skin and your fetus
Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat