The Nest

From NIPT to the 20-week anatomy scan, there are many ways to discover baby’s sex

How are wildfires—and the resulting air pollution—across Canada and the U.S. affecting fertility and pregnancy? Here's what the studies say—and tips to keep safe

From raw fish to deli meat to alcohol—what do you actually need to avoid while pregnant? And how often does Salmonella and Listeria actually occur?

From household chores to cleaning products and kitty litter to hot tubs—what can you safely continue to do while pregnant?

Botox, filler, hair dye and nail polish—what can you use when pregnant and what should to hit pause on?

Including why you might schedule a C-section or need an emergency Cesarean section, and how long recovery takes.

Why the dreaded glucose test is so important and answering the question: can gestational diabetes be prevented?

From morning sickness to lightning crotch (yes, you read that right)

We get it—remembering to take your prenatal vitamin daily isn’t always easy. But it is important. Here’s why.

If you have no idea where to start—and have left it a little late—don't worry! Here's our handy guide (and printable list if you scroll down) about what you need...

How much Vitamin C do you need during pregnancy and why is it so important?

You don’t need to stop exercising when you become pregnant—but you do need to modify to accommodate your changing body