The Nest

Bladder leakage? Leaking urine during pregnancy is surprisingly common—but, why does it happen, and is it normal?

How to figure out what kind of postpartum support you need—and tips for recognizing postpartum depression.

If you know someone who’s hired a doula, chances are you’ve also heard them say it was the best investment they made in their pregnancy or postpartum

What is bone broth—and why should you add the easy-to-make recipe to your fertility meal plan?

When does your first postpartum period happen and what can you expect? Learn more here

Although not as often recognized, postpartum anxiety can be just as debilitating as postpartum depression—here are the signs to keep an eye out for

Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding

Including why you might schedule a C-section or need an emergency Cesarean section, and how long recovery takes.

Here’s what you can expect in the first days, weeks and months postpartum—yes, it can take months to heal.

Getting back to your exercise routine after giving birth can be daunting—but your postpartum body and mind will benefit from some movement

Plus, how long does postpartum bleeding last? When can I have sex after giving birth? How long will I bleed for?

Postpartum Depression (PPD) can affect up to 20 percent of mothers—here’s how to recognize it.