The Nest

Finding a fertility-friendly lube isn’t always easy—and finding one that’s not only sperm-friendly but can actually help you conceive is even harder. Until now.

Medications like SSRIs may be an important part of your overall health—but are antidepressants safe for pregnancy or when you’re trying to conceive? 

PCOS, also known as polycystic ovarian syndrome, is a hormonal disorder affecting more than 20% of reproductive-aged females. PCOS itself doesn’t cause infertility. But some of the side effects of PCOS—primarily...

Getting older affects us all, from wrinkles to grey hair and even to reproductive health. Here’s how age impacts fertility

Folic Acid is well-studied and universally recommended by doctors for preconception and pregnancy—but what about the benefits of Folic Acid for men?

Does your vaginal health and microbiome affect your fertility? Here's what to know about good (and bad) bacteria in the vagina and the connection to gut health

Dr. Tracy Malone, naturopath, shares the top 5 things she wants you to do to prepare for IVF egg retrieval (but they're good for trying to conceive at home, too!)

You don’t need to be pregnant to benefit from prenatals; these vitamins can still support your body—especially during stress, periods, and birth control use

That time of year is creeping up, again. You know, that most wonderful time when family and friends gather to offer unsolicited advice and ask invasive personal questions? Okay, not...

A creatine supplement may be a great complement to your exercise routine—but what about if you’re trying to conceive or pregnant?

Is using a sauna okay if you’re pregnant, in fertility treatment, or trying to conceive? Should you be sweating it out at all?

Our first research study shows that the Male Fertility Power + CoQ10 Pack can improve sperm health