The Nest

Including why you might schedule a C-section or need an emergency Cesarean section, and how long recovery takes.

Why the dreaded glucose test is so important and answering the question: can gestational diabetes be prevented?

From morning sickness to lightning crotch (yes, you read that right)

We get it—remembering to take your prenatal vitamin daily isn’t always easy. But it is important. Here’s why.

If you have no idea where to start—and have left it a little late—don't worry! Here's our handy guide (and printable list if you scroll down) about what you need...

How much Vitamin C do you need during pregnancy and why is it so important?

You don’t need to stop exercising when you become pregnant—but you do need to modify to accommodate your changing body

You’re pregnant! Now what? Here’s what to do once you get a positive pregnancy test.

Some may only be tipped off to a potential pregnancy by their missing menstrual period, while others might notice multiple symptoms or new discomfort.

Vitamin A is an essential antioxidant vitamin which helps maintain eye health and function.

Vegetarian and pregnant? Our naturopathic doctors break down the vitamins and minerals you need in your diet and a prenatal supplement

Feeling queasy? These naturopathic doctor–approved natural remedies and tips for early pregnancy nausea and vomiting can help you get the relief you need.