The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
Egg Freezing: How Many Should I Freeze? 5 min read Nadine Chapman, RN Egg Freezing Egg Retrieval Fertility Treatment How many eggs do you need to retrieve and freeze to get pregnant? Like most things fertility, it depends—here are some egg freezing guidelines
How Does Age Impact Fertility? 5 min read Dr. Liza Klassen, ND Egg Freezing Fertility Treatment Sperm Health Trying to Conceive Getting older affects us all, from wrinkles to grey hair and even to reproductive health. Here’s how age impacts fertility
Egg Freezing Gave Me the Opportunity to Support my Long-Term Goals 8 min read Deana Sdao Bird&Be Stories Egg Freezing Preparing “Having knowledge is power and knowing where my body was at was an education—I realized I had to prioritize myself and my future if I wanted kids.”
Freezing My Eggs Let Me Focus on My Health While Still Planning for More Kids 6 min read Vanessa Schaller Bird&Be Stories Egg Freezing Egg Retrieval Preparing After undergoing fertility treatment to have her twins, Vanesa Schaller thought w was done having kids—but then a health scare made her reconsider and she decided to freeze her eggs. Again.
How Much Does It Cost to Freeze Your Eggs? 3 min read Bird&Be Egg Freezing Egg Retrieval Fertility Treatment Preparing A complete breakdown of the egg-freezing steps—and how much you can expect to pay for each
I Had to Reframe the Way I Thought We’d Start Our Family 4 min read Katrina Buckmire Bird&Be Stories Egg Freezing Egg Retrieval Fertility Treatment Katrina Buckmire shares her egg freezing experience, including why she opted to do it, how she felt after and what her next steps are on her path to parenthood
Real Stories: Egg Freezing Gave Me the Information I Needed to Take my Fertility Health Seriously 6 min read Shannon Gallagher Bird&Be Stories Egg Freezing Preparing "I wish I had known that egg quality and quantity are two different things and that quality can be impacted by many factors, many of which are in your control.”
What to Expect at Your Egg Retrieval 6 min read Teale Kelley Egg Freezing Egg Retrieval Fertility Treatment We asked Teale Kelley—IVF nurse and six-time egg donor—to share what to expect on your egg retrieval day
Egg Freezing vs. Embryo Freezing: Which Is Better? 5 min read Dr. Sarah Zadek Egg Freezing Embryo Transfer Fertility Treatment What’s the difference between egg freezing and embryo freezing? And why should you do one over the other?
How to Make Bloating Go Away After Egg Retrieval 8 min read Dr. Sarah Zadek Egg Freezing Egg Retrieval Fertility Treatment Discover five tips to help make post-egg-retrieval bloating subside quickly.
What to Eat Before and After Egg Retrieval 6 min read Dr. Sarah Zadek Egg Freezing Egg Retrieval Fertility Treatment Nutrition The time both before and after an egg retrieval can be critical when it comes to egg health and retrieval recovery.
What Supplements Should I Take Before Egg Freezing? 5 min read Dr. Sarah Zadek Egg Freezing Prenatals Preparing To help you get your best results possible from egg freezing, focus on improving your egg health and quality in the three to four months before your egg-retrieval.
Do You Ovulate While Nursing? 5 min read May 31, 2023 Nursing Ovulation & Periods Postpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & Periods Postpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 Lifestyle Ovulation & Periods Preparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 Lifestyle Pregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 Nutrition PMOS (PCOS) Preparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 3 min read August 31, 2023 Nutrition Pregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
