The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
How Does Age Impact Fertility? 4 min read June 02, 2025 Dr. Liza Klassen, ND Egg FreezingFertility TreatmentSperm HealthTrying to Conceive Getting older affects us all, from wrinkles to grey hair and even to reproductive health. Hereβs how age impacts fertility
Egg Freezing Gave Me the Opportunity to Support my Long-Term Goals 8 min read July 07, 2023 Deana Sdao Bird&Be StoriesEgg FreezingPreparing βHaving knowledge is power and knowing where my body was at was an educationβI realized I had to prioritize myself and my future if I wanted kids.β
Freezing My Eggs Let Me Focus on My Health While Still Planning for More Kids 6 min read July 04, 2023 Vanessa Schaller Bird&Be StoriesEgg FreezingEgg RetrievalPreparing After undergoing fertility treatment to have her twins,Β Vanesa Schaller thought w was done having kidsβbut then a health scare made her reconsider and she decided to freeze her eggs. Again.
How Much Does It Cost to Freeze Your Eggs? 3 min read July 03, 2023 Bird&Be Egg FreezingEgg RetrievalFertility TreatmentPreparing A complete breakdown of the egg-freezing stepsβand how much you can expect to pay for each
I Had to Reframe the Way I Thought Weβd Start Our Family 4 min read June 29, 2023 Katrina Buckmire Bird&Be StoriesEgg FreezingEgg RetrievalFertility Treatment Katrina Buckmire shares her egg freezing experience, including why she opted to do it, how she felt after and what her next steps are on her path to parenthood
Egg Freezing Gave Me the Information I Needed to Take my Fertility Health Seriously 6 min read June 01, 2023 Shannon Gallagher Bird&Be StoriesEgg FreezingPreparing "I wish IΒ had known that egg quality and quantity are two different things and that quality can be impacted byΒ many factors, many of which are in your control.β
What to Expect at Your Egg Retrieval 5 min read April 18, 2023 Teale Kelley Egg FreezingEgg RetrievalFertility Treatment We asked Teale KelleyβIVF nurse and six-time egg donorβto share what to expect on your egg retrieval day
Egg Freezing vs. Embryo Freezing: Which Is Better? 4 min read March 30, 2023 Dr. Sarah Zadek Egg FreezingEmbryo TransferFertility Treatment Whatβs the difference between egg freezing and embryo freezing? And why should you do one over the other?
What to Eat Before and After Egg Retrieval 6 min read October 31, 2022 Dr. Sarah Zadek Egg FreezingEgg RetrievalFertility TreatmentNutrition The time both before and after an egg retrieval can be critical when it comes to egg health and retrieval recovery.Β
How to Make Bloating Go Away After Egg Retrieval 6 min read October 31, 2022 Dr. Sarah Zadek Egg FreezingEgg RetrievalFertility Treatment Discover five tips to help make post-egg-retrieval bloating subside quickly.
What Supplements Should I Take Before Egg Freezing? 5 min read September 26, 2022 Dr. Sarah Zadek Egg FreezingPrenatalsPreparing To help you get your best results possible from egg freezing, focus on improving your egg health and quality in the three to four months before your egg-retrieval.
Freezing Your Eggs: The Process, Costs and More 4 min read October 26, 2021 Dr. Dan Nayot Egg FreezingFertility TreatmentPreparing Egg freezing is an increasingly popular method of fertility preservation. Learn what it costs, the best age to freeze eggs, success rates and more
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Hereβs what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, whatβs normal when it comes to blood during your period?Β
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet planβa recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.