While there’s no single guaranteed indicator of fertility (and remember, it takes good healthy sperm, too!), here are seven things to look out for.
Kelly Smith, founder of Yoga for You and host of Mindful in Minutes podcast, shares her tips for meditation while TTC (including some guided meditation for fertility)
From egg-white to green, here’s what you need to know about the colour, texture and smell of normal discharge—including when it’s time to get a doctor’s opinion
How are wildfires—and the resulting air pollution—across Canada and the U.S. affecting fertility and pregnancy? Here's what the studies say—and tips to keep safe
From dietary changes to cycle-tracking, here are the top takeaways—and three key recommendations—from author and ND, Dr. Sarah Zadek
"I wish I had known that egg quality and quantity are two different things and that quality can be impacted by many factors, many of which are in your control.”
Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
When you’re done with fertility treatment but still have embryos in storage, you have a decision to make. We asked embryologist, Alease Daniel, to share your options
We asked Alease Daniel, embryologist, to share what her typical day looks like and her role in your fertility journey
From raw fish to deli meat to alcohol—what do you actually need to avoid while pregnant? And how often does Salmonella and Listeria actually occur?
From household chores to cleaning products and kitty litter to hot tubs—what can you safely continue to do while pregnant?