The Nest

Navigating early pregnancy can be confusing—but your diet doesn't have to be. Here are the best foods to eat in the first trimester

Unfortunately, some nutrients are harder to get from plant sources alone—but you can stay vegan while trying. What vitamins do vegans need? Here's a list.

If getting pregnant in your 30s is on your to-do list, chances are you’ve heard some version of the phrase “biological clock.” Which can make it feel like fertility suddenly...

Intrauterine insemination (IUI) is a common first step when it comes to fertility treatment, and may be your introduction to assisted reproductive technology (ART). If it's the next step in...

Does too much folic acid cause autism? Or tongue ties? We asked doctors to set the record straight on this prenatal vitamin essential

Hormones influence almost everything, especially fertility. How does diet, lifestyle, and environment affect how hormones function, and what can you do to balance them?

What does balancing your hormones actually mean? And how can your diet help? Here's what you need to know hormone balance, reproductive health, and diet.

Endometriosis often goes unrecognized and undiagnosed. Learn more about endometriosis symptoms, diagnosis, and tips to manage it.

Small changes in lifestyle can make a big impact on sperm health. Here are just a few tips to boost male fertility, as you try to conceive.

Perimenopause rarely gets the spotlight it deserves. Especially since it’s one of the biggest hormonal changes someone will go through, and affects roughly half the population. Need an introduction to...

How do you know if you're in perimenopause vs menopause? What are the symptoms of each and how do they compare?

Oral health (or dental health) isn’t just about teeth, gums, and the oral-facial system. What’s happening in your mouth often mirrors what’s happening in your whole body, making it a...