• Inositol Cycle Support
  • Inositol Cycle Support
  • Inositol Cycle Support
  • Inositol Cycle Support
  • Inositol Cycle Support
  • Inositol Cycle Support
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Inositol Cycle Support

$36.00 USD
$36.00 USD

For trying to conceive

For cycle support

Made to help you get your cycle back on track

  • Contains clinical doses of Myo-Inositol (4g) and D-Chiro-Inositol (100mg) in the doctor-recommended 40:1 ratio
  • Supports ovulation, hormone regulation, and egg quality to help prep your body for pregnancy
  • Improves insulin sensitivity, supporting metabolic health and overall well-being
  • Helps with energy, mood, and weight fluctuations related to cycle irregularity
  • Convenient once-daily, unflavored powder packs that dissolve easily in water
  • Vegan, gluten-free, and free from artificial colors, dairy, nuts, shellfish, and soy
  • Pregnancy and breastfeeding safe
  • Not trying to conceive? Inositol Cycle Support helps manage insulin sensitivity through perimenopause and beyond.

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    Best Value

      Free shipping for US and Canada orders over $35. No Duties. Discreet packaging.

      Inositol Cycle Support
      Inositol Cycle Support
      Inositol Cycle Support
      Inositol Cycle Support
      Inositol Cycle Support
      Inositol Cycle Support

      Vegan

      Gluten Free

      Third-Party Tested

      GMP Certified

      Formulated by Fertility Doctors (REIs + NDs)

      HSA/FSA Eligible

      What makes it special

      • 30 daily packs to simplify your routine
      • Research-backed forms of Inositol that are proven to support ovulation and egg quality
      • High-quality bioavailable ingredients at the right doses and ratios
      • Unflavored and taste-free powder
      • Free of gluten, dairy, shellfish, yeast, artificial colors, dyes and preservatives
      • HSA/FSA-eligible
      • Made in Canada

      Is this product for you?

      Females and people with eggs who are looking to:

      • Maintain their menstrual and ovulation cycle, or
      • Promote reproductive health, or
      • Support healthy glucose metabolism

      Note: There are no known risks during pregnancy, but always consult a healthcare practitioner if you become pregnant while taking Inositiol Cycle Support or prior to use if you are pregnant or nursing.

      Have a hard time deciding? Give our quiz a try to be matched with the best prenatal for you.

      Why we are the best

      Formulated by fertility specialists
      Daily convenience packs
      Ready to absorb ingredients
      Gluten-and major allergen-free
      Optimal doses

      All the benefits

      Ovulation Support
      Inositol can support normal ovulation, which is key if you’re trying to conceive or simply trying to manage your cycles.
      Hormone Balancing
      Inositol helps maintain healthy hormones to support your menstrual cycle.
      Egg Quality
      Inositol takes a multipronged approach to helping follicles develop, which can support healthy egg quality.
      Insulin Response
      Support healthy insulin response and glucose metabolism with Inositol Cycle Support.

      All the good stuff in it

      Myo-Inositol & D-Chiro-Inositol
      In each sachet, you’ll find a 40:1 ratio of Myo-Inositol to D-Chiro-Inositol—the recommended dose and ratio by fertility doctors to help support your reproductive health. Studies show Myo-Inositol can support healthy glucose metabolism and regulate cycles, while D-Chiro-Inositol supports egg quality. They work best when taken together in that doc-recommended ratio, which is why we’ve included both, perfectly measured out in each daily sachet.
      View full list of ingredients
      These statements have not been evaluated by the Food and Drug Administration and Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease.

      What you may be asking yourself right now

      Is this product right for me?
      Bird&Be Inositol Cycle Support is designed for people trying to conceive or those looking to help support a healthy menstrual cycle. Outside of fertility, Inositol also helps support healthy glucose metabolism and hormone balance.
      What is Inositol?
      Inositol is a form of sugar, naturally produced by the body and in some foods. Research has shown that Inositol helps support egg quality, regular menstrual cycles, healthy glucose metabolism and hormone balance.
      Can I take Inositol with my other supplements and medication?
      Inositol Cycle Support can be taken alongside any Bird&Be supplements safely. Inositol is also very safe to take with other medications, though we recommend checking in with your doctor prior to use if you have any questions.
      How and when should I take Inositol Cycle Support?
      Inositol Cycle Support comes in a powder, packaged in daily sachets. Take one pack per day, mixed in a glass of water (or your drink of choice). Our Inositol is taste-free and while it can be taken at any time and alongside any other supplements, we recommend taking it in the morning to really feel those insulin-sensitizing effects throughout the day.
      How long do I need to take Inositol Cycle Support for?
      To see the benefits of Inositol at least 3 to 6 months of continual use is needed.
      Can I take Inositol Cycle Support if I’m pregnant or chest/breastfeeding?
      There are no known risks of taking Inositol during pregnancy or for breastfeeding individuals, but we do recommend checking in with your doctor prior to use to make sure it’s still beneficial.
      What’s the difference between Myo-Inositol vs D-Chiro-Inositol?
      Both Myo-Inositol and D-Chiro-Inositol help support healthy glucose metabolism, but they work in different ways. Myo-Inositol activates glucose and hormones while D-Chiro-Inositol stores glucose (for energy) supports healthy hormone balance. Myo-Inositol and D-Chiro-Inositol need to be balanced to restore this balance, Myo-Inositol and D-Chiro-Inositol work better when paired together—studies have found that a 40:1 ratio of Myo-Inositol to D-Chiro-Inositol (with a daily dose of 4 grams of Myo-Inositol) is the most effective.
      Is Inositol Cycle Support vegan?
      Yes! Myo-Insositol and D-Chiro-Inositol are both vegan, making Inositol Cycle Support a great option if you follow a plant-based diet.
      Are the Inositol Cycle Support sachets recyclable?
      Thank you for thinking about the environment—it’s important to us too! The total plastic weight of a whole month’s worth of sachets is 70% less than the plastic tub you often see Inositol sold in. Our sachets are recyclable in most locations, though you’ll need to check with your municipality to confirm what they accept. Having trouble? Just reach out to us and we can help.
      Can you mix Inositol Cycle Support in your coffee?
      You can mix Inositol Cycle Support in your drink of choice, including water, smoothies, and juice. But, our doctors recommend against mixing it into your coffee. Caffeine can reduce the absorption of Inositol (the powerhouse ingredient in Inositol Cycle Support), so it’s best to space the two out by 30 to 60 minutes.

      What the experts say

      Dr. Orli GoldbergM.D., CCFP
      Dr. Kathryn DundasM.D., CCFP
      Dr. Dan NayotM.SC., M.D., FRCSC
      Dr. Daniel KreichmanM.SC., M.D., FRCSC (OBGYN)
      Dr. Michael HartmanM.SC., M.D., FRCSC, GREI

      I highly recommend Bird&Be prenatal supplements to all my patients who are trying to conceive. They provide a personalized and convenient approach, which makes their prenatals more efficient and enhances patient compliance.

      I'm thrilled for patients to be able to access higher and more effective doses of key ingredients than I've seen in other prenatals - three cheers for choline and CoQ10!

      Having an evidence-based approach to fertility-focused supplements is a key component to optimizing success, and it’s great that Bird&Be’s scientifically-backed prenatals are accessible to everyone, regardless of whether they’re seeing a fertility specialist.

      Bird&Be has hit all the right marks for prenatal and preconception care. They’ve removed the guesswork from patients' supplement regimes, while emphasizing dose education and including usable, active ingredient forms.

      Personalizing the formulas based on the individual's needs makes Bird&Be's supplements much more effective, especially for those who require a much more intensive regimen to support conception.

      Customer Reviews

      Based on 74 reviews
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      Vanessa (Toronto, CA)
      Great Packaging for Ease of Use

      I've been taking inositol for PCOS for some time, but always had to scoop from a big jar. I love the individual packets, perfect for travelling or on the go. It makes it convenient so you never miss a dose.

      K
      Kaitlyn D. (Winnipeg, CA)
      Great product!

      I was diagnosed with PCOS early in my fertility journey. I took this for only a couple months before my successful IUI cycle! Who knows how much of a role it played but my uterine lining was nice and thick and my cycles were a regular 28 days. The powder is mostly tasteless, a little sweet, and I found the packs convenient. Convenient and effective product.

      My only small gripe is that the tubes in my first month were easy to rip open and in the second month something had changed in the packet so I had to cut them open. Minor inconvenience but consider going back to the easy kind!

      C
      Courtney R. (Blackfalds, CA)

      PCOS Support

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      vishakha N. (Mississauga, CA)
      Best supplement for hormonal acne

      It been two months since I started taking this supplement and I do see that my acne has started to clear up now. I will be continuing this as it supports my acne journey well

      K
      Kaylee B. (Barre, US)
      This product is amazing!!

      The box says it typically takes into effect after 3 months of constant use, but my first full month of drinking this supplement, I got a positive ovulation test! I haven’t ovulated in quite some time now until a few days ago! I was super surprised. Now just waiting to see if the seed we planted sticks!🤞

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