Country/region
Vitamins & Supplements
Prenatal Vitamins + DHA + Antioxidants
Trying to Conceive
Formulated by fertility doctors to support sperm health and motility.
Free shipping for US and Canada orders over $35. No Duties. Discreet Packaging.
Product/Ingredient Name
per serving (US)
Daily Essentials for Males
Vitamin A (as vitamin A palmitate)
540 mcg RAE
Thiamin
5 mg
Riboflavin
1.5 mg
Niacin (as niacinamide)
30 mg
Pantothenic Acid (as calcium pantothenate)
10 mg
Vitamin B6 (as pyridoxal-5-phosphate)
25 mg
Vitamin B12 (as methylcobalamin)
500 mcg
Vitamin C (as Ascorbic Acid)
100 mg
Vitamin D3 (as Cholecalciferol) (Vegan)
25 mcg
Vitamin E (as D-Alpha-Tocopheryl Succinate)
16.75 mg
Calcium (as calcium citrate)
Choline (as choline bitartrate)
Folate (from 5-methyltetrahydrofolate and folic acid)
1 mg
Magnesium (as magnesium citrate)
20 mg
Selenium (as selenium chelate)
100 mcg
Zinc (as zinc citrate)
50 mg
Non-Medicinal/Other Ingredients
Dicalcium phosphate (anhydrous), microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin).
Algae Oil DHA
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.))
300 mg DHA, 7.5 mg EPA
Schizochytrium spp. (Schizochytrium oil) (Schizochytrium spp. - Whole)
Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water).
Essential Antioxidants for Males
L-Arginine
500 mg
L-Carnitine
NAC: N-Acetyl Cysteine
50 IU
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root))
60 mg
Magnesium stearate, silicon dioxide, tricalcium phosphate, dicalcium phosphate, vegetable capsule (hydroxypropyl methylcellulose, water).
Vegan CoQ10 200 mg
CoQ10 Coenzyme Q10 Ubiquinone (microorganism)
200 mg
Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene).
Vegan CoQ10 400 mg
400 mg
CoQ10 is a powerful antioxidant that helps both eggs and sperm max out their potential. Antioxidants help to protect eggs and sperm from free radicals damage and CoQ10 also helps to provide the fuel needed for growth and repair. You may need an additional boost of this powerhouse if you are exposed to more free radicals than your neighbour (think: chronic lack of sleep, drinking, smoking), or if you’re concerned about the quality of your eggs or sperm (if you’re older, have issues with sperm motility or egg quality).
The Powers for Males (PDP Test)
Vegan
Gluten Free
Third-Party Tested
GMP Certified
Formulated by Fertility Doctors (REIs + NDs)
HSA/FSA Eligible
What makes it special
30 daily packs to simplify your routine—just one sachet a day
Extra antioxidants for next-level defense against sperm's worst enemies (free radicals!)
High-quality bioavailable ingredients (that means they’re ready for your body to use) at just the right dosages
Free of gluten, dairy, shellfish, yeast, artificial colors/dyes and preservatives
Is this product for you?
Men and people with sperm who are trying to conceive. If you are over the age of 30, we recommend you add the additional 400mg of CoQ10 for extra support for sperm health.
Have a hard time deciding? Give our quiz a try to be matched with the best prenatal for you.
Why we are the best
However you identify, our products are named for your biology, not your gender. The Power Prenatal for Males is inclusive of all individuals who are trying or preparing to conceive.
Have a specific question about our products? Please send us a message at hello@birdandbe.com and we will be happy to help you find the right products for you and/or your partner.
I highly recommend Bird&Be prenatal supplements to all my patients who are trying to conceive. They provide a personalized and convenient approach, which makes their prenatals more efficient and enhances patient compliance.
I'm thrilled for patients to be able to access higher and more effective doses of key ingredients than I've seen in other prenatals - three cheers for choline and CoQ10!
Having an evidence-based approach to fertility-focused supplements is a key component to optimizing success, and it’s great that Bird&Be’s scientifically-backed prenatals are accessible to everyone, regardless of whether they’re seeing a fertility specialist.
Bird&Be has hit all the right marks for prenatal and preconception care. They’ve removed the guesswork from patients' supplement regimes, while emphasizing dose education and including usable, active ingredient forms.
Personalizing the formulas based on the individual's needs makes Bird&Be's supplements much more effective, especially for those who require a much more intensive regimen to support conception.