Product/Ingredient Name |
per serving (US) |
Daily Essentials for Males |
|
Vitamin A (as vitamin A palmitate) |
540 mcg RAE |
Thiamin |
5 mg |
Riboflavin |
1.5 mg |
Niacin (as niacinamide) |
30 mg |
Pantothenic Acid (as calcium pantothenate) |
10 mg |
Vitamin B6 (as pyridoxal-5-phosphate) |
25 mg |
Vitamin B12 (as methylcobalamin) |
500 mcg |
Vitamin C (as Ascorbic Acid) |
100 mg |
Vitamin D3 (as Cholecalciferol) (Vegan) |
25 mcg |
Vitamin E (as D-Alpha-Tocopheryl Succinate) |
16.75 mg |
Calcium (as calcium citrate) |
100 mg |
Choline (as choline bitartrate) |
100 mg |
Folate (from 5-methyltetrahydrofolate and folic acid) |
1 mg |
Magnesium (as magnesium citrate) |
20 mg |
Selenium (as selenium chelate) |
100 mcg |
Zinc (as zinc citrate) |
50 mg |
Non-Medicinal/Other Ingredients |
Dicalcium phosphate (anhydrous), microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin). |
Algae Oil DHA |
|
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) |
300 mg DHA, 9 mg EPA |
Schizochytrium spp. (Schizochytrium oil) (Schizochytrium spp. - Whole) |
|
Non-Medicinal/Other Ingredients |
Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water). |
Essential Antioxidants for Males |
|
L-Arginine |
500 mg |
L-Carnitine |
500 mg |
NAC: N-Acetyl Cysteine |
500 mg |
Vitamin E (as D-Alpha-Tocopheryl Succinate) |
50 IU |
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) |
60 mg |
Non-Medicinal/Other Ingredients |
Magnesium stearate, silicon dioxide, tricalcium phosphate, dicalcium phosphate, vegetable capsule (hydroxypropyl methylcellulose, water). |
Vegan CoQ10 200 mg |
|
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) |
200 mg |
Non-Medicinal/Other Ingredients |
Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene). |
Vegan CoQ10 400 mg |
|
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) |
400 mg |
Non-Medicinal/Other Ingredients |
Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene). |
Product/Ingredient Name |
per serving (US) |
Daily Essentials for Males |
|
Vitamin A (as vitamin A palmitate) |
540 mcg RAE |
Thiamin |
5 mg |
Riboflavin |
1.5 mg |
Niacin (as niacinamide) |
30 mg |
Pantothenic Acid (as calcium pantothenate) |
10 mg |
Vitamin B6 (as pyridoxal-5-phosphate) |
25 mg |
Vitamin B12 (as methylcobalamin) |
500 mcg |
Vitamin C (as Ascorbic Acid) |
100 mg |
Vitamin D3 (as Cholecalciferol) (Vegan) |
25 mcg |
Vitamin E (as D-Alpha-Tocopheryl Succinate) |
16.75 mg |
Calcium (as calcium citrate) |
100 mg |
Choline (as choline bitartrate) |
100 mg |
Folate (from 5-methyltetrahydrofolate and folic acid) |
1 mg |
Magnesium (as magnesium citrate) |
20 mg |
Selenium (as selenium chelate) |
100 mcg |
Zinc (as zinc citrate) |
50 mg |
Non-Medicinal/Other Ingredients |
Dicalcium phosphate (anhydrous), microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin). |
Algae Oil DHA |
|
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) |
300 mg DHA, 9 mg EPA |
Schizochytrium spp. (Schizochytrium oil) (Schizochytrium spp. - Whole) |
|
Non-Medicinal/Other Ingredients |
Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water). |
Essential Antioxidants for Males |
|
L-Arginine |
500 mg |
L-Carnitine |
500 mg |
NAC: N-Acetyl Cysteine |
500 mg |
Vitamin E (as D-Alpha-Tocopheryl Succinate) |
50 IU |
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) |
60 mg |
Non-Medicinal/Other Ingredients |
Magnesium stearate, silicon dioxide, tricalcium phosphate, dicalcium phosphate, vegetable capsule (hydroxypropyl methylcellulose, water). |
Vegan CoQ10 200 mg |
|
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) |
200 mg |
Non-Medicinal/Other Ingredients |
Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene). |
Vegan CoQ10 400 mg |
|
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) |
400 mg |
Non-Medicinal/Other Ingredients |
Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene). |
When Should I Add More CoQ10?
Why we are the best
All the benefits
All the good stuff in it
Daily Essentials for Male (x2)
Algae Oil DHA (Omega-3) (x1)
Essential Antioxidants for Male (x3)
CoQ10 (x1)
The Power Prenatal for Males
Product/Ingredient Name |
per serving (US) |
Daily Essentials for Males |
|
Vitamin A (as vitamin A palmitate) |
540 mcg RAE |
Thiamin |
5 mg |
Riboflavin |
1.5 mg |
Niacin (as niacinamide) |
30 mg |
Pantothenic Acid (as calcium pantothenate) |
10 mg |
Vitamin B6 (as pyridoxal-5-phosphate) |
25 mg |
Vitamin B12 (as methylcobalamin) |
500 mcg |
Vitamin C (as Ascorbic Acid) |
100 mg |
Vitamin D3 (as Cholecalciferol) (Vegan) |
25 mcg |
Vitamin E (as D-Alpha-Tocopheryl Succinate) |
16.75 mg |
Calcium (as calcium citrate) |
100 mg |
Choline (as choline bitartrate) |
100 mg |
Folate (from 5-methyltetrahydrofolate and folic acid) |
1 mg |
Magnesium (as magnesium citrate) |
20 mg |
Selenium (as selenium chelate) |
100 mcg |
Zinc (as zinc citrate) |
50 mg |
Non-Medicinal/Other Ingredients |
Dicalcium phosphate (anhydrous), microcrystalline cellulose, magnesium stearate, silicon dioxide, vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin). |
Algae Oil DHA |
|
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) |
300 mg DHA, 9 mg EPA |
Schizochytrium spp. (Schizochytrium oil) (Schizochytrium spp. - Whole) |
|
Non-Medicinal/Other Ingredients |
Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water). |
Essential Antioxidants for Males |
|
L-Arginine |
500 mg |
L-Carnitine |
500 mg |
NAC: N-Acetyl Cysteine |
500 mg |
Vitamin E (as D-Alpha-Tocopheryl Succinate) |
50 IU |
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) |
60 mg |
Non-Medicinal/Other Ingredients |
Magnesium stearate, silicon dioxide, tricalcium phosphate, dicalcium phosphate, vegetable capsule (hydroxypropyl methylcellulose, water). |
Vegan CoQ10 200 mg |
|
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) |
200 mg |
Non-Medicinal/Other Ingredients |
Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene). |
Vegan CoQ10 400 mg |
|
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) |
400 mg |
Non-Medicinal/Other Ingredients |
Rice bran oil, softgel (vegetable gelatin, glycerin, purified water, lycopene). |
What you may be asking yourself right now
What’s different about The Power Prenatal for Males?
When should I start taking these supplements?
Why does this product say ‘for Males’ instead of ‘for men’?
However you identify, our products are named for your biology, not your gender. The Power Prenatal for Males is inclusive of all individuals who are trying or preparing to conceive.
Have a specific question about our products? Please send us a message at hello@birdandbe.com and we will be happy to help you find the right products for you and/or your partner.
Can I take them all at once?
Are the Powers for Males vegan?
What does B12 do and why do I need so much?
Unfortunately, it can be hard for your body to get enough B12 without a little help. In your diet, you can only get it from animal products, and your absorption can be affected by certain autoimmune conditions or even just taking antacids.
Because it’s so critical for sperm DNA replication, it’s important to cover your B12 bases with a prenatal supplement. Sperm reproduce every three months, so you’ll want to give them a steady supply of B12 while they’re regenerating. There’s no set upper limit for Vitamin B12 nor is there an established toxic level, but optimal levels need to be much higher than the recommended daily allowance in order to have a therapeutic effect on sperm quality. That’s why we pack 500 mcg of a bioavailable form of Vitamin B12 called Methylcobalamin in The Prenatal Essentials for Males and The Power Prenatal for Males. Learn more about Vitamin B12 on The Nest.
Can I take this product if I'm taking other medication?
What the experts say
I highly recommend Bird&Be prenatal supplements to all my patients who are trying to conceive. They provide a personalized and convenient approach, which makes their prenatals more efficient and enhances patient compliance.
I'm thrilled for patients to be able to access higher and more effective doses of key ingredients than I've seen in other prenatals - three cheers for choline and CoQ10!
Having an evidence-based approach to fertility-focused supplements is a key component to optimizing success, and it’s great that Bird&Be’s scientifically-backed prenatals are accessible to everyone, regardless of whether they’re seeing a fertility specialist.
Bird&Be has hit all the right marks for prenatal and preconception care. They’ve removed the guesswork from patients' supplement regimes, while emphasizing dose education and including usable, active ingredient forms.
Personalizing the formulas based on the individual's needs makes Bird&Be's supplements much more effective, especially for those who require a much more intensive regimen to support conception.