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Get your eggs and sperm to the best quality they can be to optimize your outcomes. Shop products that promote egg and sperm quality, because an embryo is 50-50, afterall.
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Supplements commonly used to support egg quality include CoQ10, NAC, and antioxidants, plus folate and iron to prep your body for pregnancy. The Female Fertility Power Prenatal Pack combines all of these in one daily pack, formulated by fertility doctors for people preparing for egg retrieval.
Start at least three to four months before egg retrieval, since it takes about 90 days for eggs to mature. This lead-up window gives nutrients like CoQ10 and folate time to support your eggs before your cycle begins.
The CoQ10 Boost adds 400 mg more CoQ10 for 600 mg total, the clinical dose shown to support egg quality and mitochondrial function. It's especially recommended if you're preparing for IVF or egg freezing, or are over 35. The standard pack still delivers 200 mg CoQ10 for preconception support.
Continuing this prenatal during IVF prep is common, but your fertility clinic should always have your full supplement list, since some protocols call for timing adjustments around retrieval. Space it at least three hours from any prescribed medication, and confirm with your care team before your cycle begins.
This pack is formulated for females and people with eggs. Since an embryo is 50-50, sperm health matters just as much before egg retrieval. Shop the Male Fertility Power Pack for CoQ10, zinc, and antioxidants that support sperm quality on the same timeline.