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Clinically validated to make an impact in just 90 days
👩⚕️ Doctor-formulated
🔬 Research-backed
💰 HSA/FSA-eligible
🏃 Grab-and-go packs
🌿 Vegan
👩⚕️ Doctor-formulated
🔬 Research-backed
💰 HSA/FSA-eligible
🏃 Grab-and-go packs
🌿 Vegan
Research-backed sperm support
In a clinical study, patients with male-factor infertility took The Powers for Males + CoQ10 Boost for 90 days, and saw a statistically significant 52.2% increase in progressive sperm motility (the ability to swim forward, which is key for reaching an egg when trying to get pregnant). Learn more about the study.
Developed by doctors
"We formulate our supplements based on the best available research, and now we have completed a prospective clinical study among patients with male-factor infertility to provide further validation on their effectiveness."
—Dr. Dan Nayot
Study Lead, Reproductive Endocrinologist, and Bird&Be Chief Medical Advisor
Developed by doctors
"We formulate our supplements based on the best research, but now we can proudly validate their effectiveness too. Our goal is always to empower patients with science-backed solutions, and this IRB-approved study is another way of doing that."
—Dr. Dan Nayot
Study Lead, Reproductive Endocrinologist, and Bird&Be Chief Medical Advisor
Developed by doctors
"We formulate our supplements based on the best research, but now we can proudly validate their effectiveness too. Our goal is always to empower patients with science-backed solutions, and this IRB-approved study is another way of doing that."
—Dr. Dan Nayot
Study Lead, Reproductive Endocrinologist, and Bird&Be Chief Medical Advisor
Save 10% every month
Pay less and get free shipping with a monthly subscription. It’s easy to pause or cancel at any time.
Why people with sperm love Bird&Be
“I took the supplement for 3 months. Along with other minor lifestyle changes, my sperm morphology increased from 0% to 8%. It really works.”
—Yan Z., verified customer
“Convenient packages were easy to throw in my pocket for later. I had taken two sperm count tests and failed. Started taking these and next time I tested, I was good to go and we conceived later that month.”
—Nate H., verified customer
“Measurable difference in quality of my swimmers after 1 regiment between my first and second test! No major unsettling of stomach either.”
—Jay P., verified customer
“Truly enjoy the convenience of the packets of the vitamins. They did indeed assist with my count.”
—Francisco S., verified customer
“I'd highly recommend taking this product if you have low sperm count or motility. I made some lifestyle changes and started taking The Power for Males with COQ10 Boost. After 2 months, my count more than quadrupled.”
—Phil V., verified customer
“We’re pregnant. This definitely helped us get there and made sure our bodies were focused on proper nutrition!”
—Joel S., verified customer
Why pregnant people love Bird&Be
“Thank goodness for this prenatal! I was having such horrible morning (all-day) sickness that my other prenatal was just making me sick. This felt like magic.”
—Wing L., verified customer
“Bird&Be has outstanding ingredients that take the guesswork out of choosing the right prenatals for you! 11/10.”
—Alison S., verified customer
“The best investment I made while trying to conceive, being pregnant, and postpartum. I am nearing the end of my journey and cannot recommend this company enough.”
—Vanessa B., verified customer
“This product seems to have great nutrients packed into it and it does not upset my stomach, which has been an issue in the past with prenatals.”
—Nicole H., verified customer
—Lee S., verified customer
“I have been taking my vitamins for about 2 weeks now and I feel so much better. I went from having brain fog, fatigue, and insomnia to feeling like a human again.”
—Lee S., verified customer
“I have been taking my vitamins for about 2 weeks now and I feel so much better. I went from having brain fog, fatigue, and insomnia to feeling like a human again.”
—Lee S., verified customer
Why people with sperm love Bird&Be
“I took the supplement for 3 months. Along with other minor lifestyle changes, my sperm morphology increased from 0% to 8%. It really works.”
—Yan Z., verified customer
“Convenient packages were easy to throw in my pocket for later. I had taken two sperm count tests and failed. Started taking these and next time I tested, I was good to go and we conceived later that month.”
—Nate H., verified customer
“Measurable difference in quality of my swimmers after 1 regiment between my first and second test! No major unsettling of stomach either.”
—Jay P., verified customer
“Truly enjoy the convenience of the packets of the vitamins. They did indeed assist with my count.”
—Francisco S., verified customer
“We’re pregnant. This definitely helped us get there and made sure our bodies were focused on proper nutrition!”
—Joel S., verified customer
“I'd highly recommend taking this product if you have low sperm count or motility. I made some lifestyle changes and started taking The Power for Males with COQ10 Boost. After 2 months, my count more than quadrupled.”
—Phil V., verified customer
Frequently asked questions
Is this right for me?
Our doctors designed this supplement for men and people with sperm who are looking for support when trying to conceive. It’s especially recommended if you have been trying for over six months, or are supported by a fertility clinic. If that’s not your situation but you’d still like some support ahead of/while trying to conceive, we recommend The Powers for Males (without the CoQ10 Boost, which you may not need) as a great way to put your best sperm—er, foot—forward.
Can men and people with sperm take prenatal vitamins?
“Male factor” (A.K.A. a sperm issue) is a contributing cause in about 35 to 50 percent of infertility cases. Poor sperm health is linked with fertilization challenges, miscarriage rates, and more. Yet we rarely focus on the sperm side of the equation—especially when it comes to prenatal vitamins.
We know that more micronutrients in seminal fluid (think: Zinc, Selenium, DHA, Folate, CoQ10, and Vitamins B12, C and E) means higher quality sperm. Unfortunately, modern diets often fall short, but that’s where a prenatal for men can play backup.
What’s in The Powers for Males + CoQ10 Boost?
Our doctors packed this formula with all the nutrients they want their patients taking—and all in high-quality bioavailable forms so your body can easily put them to use. Here are just a few highlights:
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Vitamins A, C and E, Zinc, Selenium, DHA, considered the building blocks of healthy sperm
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CoQ10, which has been shown to improve sperm concentration, motility and morphology and reduce DNA fragmentation.
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Trans-Resveratrol and N-Acetyl Cysteine to protect against—and even reverse—free radical damage
Plus many more powerful ingredients—see the full list here.
When should I start taking these supplements?
Sperm can take up to three months to fully mature, which is why we recommend taking The Powers for Males + CoQ10 Boost at least three months before trying to conceive.
You can continuously take these supplements as you try to conceive, and safely stop taking them once pregnancy is underway (or stick with them if you love the other health benefits of antioxidants).
How fast does it ship?
We hustle orders out of our facility, generally the next business day. Shipping times vary by carrier and location, but are typically between 2 to 8 business days in Canada and 3 to 7 business days in the United States. If you need it sooner, we offer expedited shipping, too.
Wondering something else?
We’re happy to answer any questions you might have on your mind. Just send our customer-service team a note at hello@birdandbe.com.
