The Power Pack (for eggs and sperm)

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It takes two.

You can’t stop the clock, but you can equip your team’s eggs and sperm with prenatal supplements that go above and beyond. The Power Prenatal has all the go-tos you’d expect, plus powerful antioxidants and ingredients like CoQ10, PQQ and NAC to protect both parties’ DNA and fend off everyday stressors.

What makes it special.

  • 30 daily packs for each of you to simplify your routine—just one sachet a day
  • Scientifically backed ingredients like NAC, CoQ10, PQQ and Trans-Resveratrol to support egg and sperm quality
  • High-quality bioavailable ingredients (that means they’re ready for your bodies to use) at just the right dose
  • Free of gluten, dairy, shellfish, yeast, colors/dyes and preservatives

Who it's designed for.

Women, people with eggs and/or a uterus, men, and people with sperm who either:

  • are over 30 and thinking about trying
  • have been trying for over six months
  • are supported by a fertility clinic

Having a hard time deciding? Give our quiz a try to be matched with the best prenatal for you.

Egg Add-Ons
Sperm Add-Ons
Formulated by fertility specialists
Daily convenience packs
Ready-to-absorb ingredients
Gluten and major allergen free
Optimal doses

The Benefits


Get antioxidants that go a step beyond protection: Trans-Resveratrol can actually help reverse damage caused by pollutants and N-Acetyl Cysteine (NAC) converts to glutathione, which can detoxify hormones and neutralize the free radicals that can cause DNA damage.

Cellular Energy

Eggs and sperm need tons of energy to grow, mature and become an embryo, and CoQ10 improves the function of mitochondria (like power plants in your cells) and ramps up cellular energy production. Partner PQQ can even help make new mitochondria.

Egg Health

Vitamin A is an essential nutrient for everyone but it’s extra crucial for egg health. You’ll often only find its precursor Beta-Carotene in prenatals, but we use a preformed, active version of the vitamin to make sure your eggs get the real deal.

Sperm Development

Cover off all the building blocks—and then some—for healthy, mature sperm with Vitamins A, C and E, Zinc, L-Selenomethionine, DHA, L-Carnitine and more.

What's in it?


Egg Essentials (x2)

When you’re trying (or thinking about it!), this comprehensive blend includes easy-to-absorb Iron to help your blood transport oxygen, Vitamin D for calcium absorption and immune aid, and Iodine, Zinc and L-Selenomethionine for thyroid support. Already pregnant? Methylated Folate (5-MTHF, the active form of Folic Acid), a B12 blend and Choline support fetal brain, spine and nervous system development. And while most prenatals pack a Vitamin A precursor called Beta-Carotene, this one has the vitamin preformed so it can get straight to work.

Vegan DHA from Algae Oil (x1)

Every cell in your body needs this Omega-3 Fatty Acid, but it’s not something you produce naturally and many diets fall short. During pregnancy, you need even more DHA because it gets used up fast for fetal brain, nervous system and eye development. Our DHA comes from algae oil so there’s no fishy aftertaste.

Egg Health Antioxidants (x2)

There are plenty of factors that put a strain on eggs: aging, toxins, not-so-great habits, life stress and conditions such as endometriosis or PCOS. That’s where this souped-up antioxidant comes in. It’s loaded with DNA defenders such as N-Acetyl Cysteine and Vitamin E, along with Trans-Resveratrol and L-Carnitine that also help ramp up energy production.

CoQ10/PQQ (x1)

Mitochondria are like the powerplants of your cells, and eggs have more mitochondria than any other cells in your body. Afterall, they need loads of energy to mature, protect DNA and eventually develop into embryos. Fire up mitochondria with Coenzyme Q10 while PQQ (A.K.A. Pyrroloquinoline Quinone) helps repair and regenerate new mitochondria.


Sperm Essentials (x2)

Sperm do their best when they gear up for game time early - they take about 2-3 months to fully mature. Get ready with Vitamins A, C and E, Zinc and L-Selenomethionine to help boost sperm count, motility and morphology. Meanwhile Methylated Folate (5-MTHF, the most bioavailable and active form of Folic Acid), a B12 blend and Choline do their part to defend against DNA damage.

Vegan DHA from Algae Oil (x1)

Every cell in your body needs this Omega-3 fatty acid, but it’s not something you produce naturally and many diets fall short. DHA has been shown to improve sperm across the board, from count to motility to morphology. It’s also essential for sperm’s mechanism to fertilize an egg. Our DHA comes from algae oil so there’s no fishy aftertaste.

Sperm Health Antioxidants (x3)

Sperm are the smallest cells in the body, and are very susceptible to damage as they’re subject to whatever conditions the body is exposed to. Fight free radicals that cause DNA damage with a powered-up antioxidant formula. Trans-Resveratrol improves sperm concentration and motility, and can even reverse cell damage caused by certain pollutants. N-Acetyl Cysteine converts to the body’s most powerful detox tool, glutathione. It can regulate hormones, improve sperm count and quality *and* decrease DNA fragmentation. Finally, L-Carnitine is a key for healthy sperm concentration and motility.

CoQ10/PQQ (x1)

A little extra fuel can go a long way for sperm quality. Energizing Coenzyme Q10 has been shown to improve sperm across the board: better concentration, motility and morphology plus less DNA fragmentation. Then comes PQQ (A.K.A. Pyrroloquinoline Quinone) to help repair and regenerate new mitochondria, your cells’ power centres.

Frequently Asked Questions

Can we still take The Power Pack if we are pregnant and/or breastfeeding?

Yes! While it is important to note that there is currently a lack of significant research on the safety of prenatal vitamins taken by people who are lactating, all of our prenatal formulas have been cleared by our top doctors and prepared with your and your baby’s health as the number one priority!

However, since the Power Prenatal formulas contain many nutrients that you no longer require in pregnancy, we recommend switching to The Prenatal Pack for eggs and sperm to get all the essentials you need for your growing babe. If you are feeling queasy in pregnancy, start out with The Gentle Prenatal (for eggs) as an option that is formulated for sensitive stomachs.

If you need to switch your subscription sooner, email us at and we will be happy to help you.

P.s. Keep an eye out for our postnatal formulas coming soon!

What’s different about The Power Pack for eggs and sperm?

The Power Pack’s formulas offer high-quality, super bioavailable ingredients that are ready for your bodies to use at just-right dosages, as recommended by our doctors.

The Power Prenatal for eggs will give you a boost of CoQ10 (Coenzyme Q10), PQQ (Pyrroloquinoline Quinone), NAC (N-Acetyl Cysteine), Trans-Resveratrol, and other antioxidants to provide your egg with the fuel it needs to perform optimally.

The Power Prenatal for sperm will give you a boost of CoQ10 (Coenzyme Q10), PQQ (Pyrroloquinoline Quinone), NAC (N-Acetyl Cysteine), Trans-Resveratrol, L-Carnitine and other antioxidants to protect your sperm cells from DNA damage and help them with count, quality and motility.

What’s the difference between The Power Pack and The Prenatal Pack?

The Power Pack gives your reproductive cells an extra dose of antioxidant lovin’ on top of the essentials found in The Prenatal Pack. The Power Pack is designed for people with sperm and eggs who are over 30 and thinking about trying, or have been trying for more than 6 months. These supplements can support you if you are being treated at a fertility clinic as well.

The Prenatal Pack is a good match for people with sperm and eggs who are early in their journey. These 30 daily packs (for each of you) give egg and sperm everything they need to perform optimally and support conception. The Prenatal Pack is designed specifically for people with eggs or sperm under 30 who are thinking about trying, or have been actively trying for less than 6 months. The Prenatal Pack is also recommended for people who are already pregnant (for the person with eggs and/or uterus) and/or want to maintain good reproductive health.

Why should both people with eggs and people with sperm take prenatals if they are trying to conceive?

An embryo receives 50% of its DNA from the egg and 50% from the sperm, so it is critical to provide gametes (reproductive cells) with essential nutrients in order for them to reach optimal health. In this sense, both the egg and the sperm should be supported by prenatal supplements on the daily while trying to conceive - not just one or the other.

Though it is oftentimes overlooked, our doctors always recommended that people with sperm take prenatal supplements if they are trying to conceive at any age. Sperm are known to be fast swimmers, but they need essential nutrients to be able to make their way to the egg safely and fertilise it. The Prenatal for sperm can help boost sperm count, enhance motility and morphology, and provide protection from DNA damage. Meanwhile, The Prenatal for eggs prepares eggs and body with 24 essential bioavailable nutrients that support fetal brain development, thyroid function, and more.

Why does this product say ‘for eggs and sperm’ instead of ‘for women and men’?

However you identify, our products are named for your biology, not your gender. The Power Pack for eggs and sperm is inclusive of all individuals with eggs and sperm who are preparing or trying to conceive, or for those who are already pregnant.

If you have a specific question about our products, please send us a message at and we will be happy to help you find the right supplements for you and/or your partner.

Is The Power Pack for eggs and sperm vegan? No, the CoQ10/PQQ capsules contain gelatin so these sachets are not vegan. The Prenatal Pack is our vegan option.

These statements have not been evaluated by the Food and Drug Administration and Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease.