Inositol Cycle Support

Name: Inositol Cycle Support
Brand: Bird&Be
SKU: IC-SPT
Price: 40.0 USD
Availability: InStock
Rating: 4.91 (67 reviews)

Regular price: $36.00 USD
Regular price
Sale price: $36.00 USD

For trying to conceive

For cycle support

Made to help you get your cycle back on track

Contains clinical doses of Myo-Inositol (4g) and D-Chiro-Inositol (100mg) in the doctor-recommended 40:1 ratio
Supports ovulation, hormone regulation, and egg quality to help prep your body for pregnancy
Improves insulin sensitivity, supporting metabolic health and overall well-being
Helps with energy, mood, and weight fluctuations related to cycle irregularity
Convenient once-daily, unflavored powder packs that dissolve easily in water
Vegan, gluten-free, and free from artificial colors, dairy, nuts, shellfish, and soy
Pregnancy and breastfeeding safe

Not trying to conceive? Inositol Cycle Support helps manage insulin sensitivity through perimenopause and beyond.

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Regular price: $36.00 USD
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Sale price: $36.00 USD

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One Time One Month Supply Only

Regular price: $40.00 USD
Regular price
Sale price: $40.00 USD

Free shipping for US and Canada orders over $35. No Duties. Discreet packaging.

Vegan

Gluten Free

Third-Party Tested

GMP Certified

Formulated by Fertility Doctors (REIs + NDs)

HSA/FSA Eligible

What makes it special

30 daily packs to simplify your routine
Research-backed forms of Inositol that are proven to support ovulation and egg quality
High-quality bioavailable ingredients at the right doses and ratios
Unflavored and taste-free powder
Free of gluten, dairy, shellfish, yeast, artificial colors, dyes and preservatives
HSA/FSA-eligible
Made in Canada

Is this product for you?

Females and people with eggs who are looking to:

Maintain their menstrual and ovulation cycle, or
Promote reproductive health, or
Support healthy glucose metabolism

Note: There are no known risks during pregnancy, but always consult a healthcare practitioner if you become pregnant while taking Inositiol Cycle Support or prior to use if you are pregnant or nursing.

Have a hard time deciding? Give our quiz a try to be matched with the best prenatal for you.

Why we are the best

Formulated by fertility specialists

Daily convenience packs

Ready to absorb ingredients

Gluten-and major allergen-free

Optimal doses

All the benefits

Ovulation Support

Inositol can support normal ovulation, which is key if you’re trying to conceive or simply trying to manage your cycles.

Hormone Balancing

Inositol helps maintain healthy hormones to support your menstrual cycle.

Egg Quality

Inositol takes a multipronged approach to helping follicles develop, which can support healthy egg quality.

Insulin Response

Support healthy insulin response and glucose metabolism with Inositol Cycle Support.

All the good stuff in it

Myo-Inositol & D-Chiro-Inositol

In each sachet, you’ll find a 40:1 ratio of Myo-Inositol to D-Chiro-Inositol—the recommended dose and ratio by fertility doctors to help support your reproductive health. Studies show Myo-Inositol can support healthy glucose metabolism and regulate cycles, while D-Chiro-Inositol supports egg quality. They work best when taken together in that doc-recommended ratio, which is why we’ve included both, perfectly measured out in each daily sachet.

These statements have not been evaluated by the Food and Drug Administration and Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease.

What you may be asking yourself right now

Is this product right for me?

Bird&Be Inositol Cycle Support is designed for people trying to conceive or those looking to help support a healthy menstrual cycle. Outside of fertility, Inositol also helps support healthy glucose metabolism and hormone balance.

What is Inositol?

Inositol is a form of sugar, naturally produced by the body and in some foods. Research has shown that Inositol helps support egg quality, regular menstrual cycles, healthy glucose metabolism and hormone balance.

Can I take Inositol with my other supplements and medication?

Inositol Cycle Support can be taken alongside any Bird&Be supplements safely. Inositol is also very safe to take with other medications, though we recommend checking in with your doctor prior to use if you have any questions.

How and when should I take Inositol Cycle Support?

Inositol Cycle Support comes in a powder, packaged in daily sachets. Take one pack per day, mixed in a glass of water (or your drink of choice). Our Inositol is taste-free and while it can be taken at any time and alongside any other supplements, we recommend taking it in the morning to really feel those insulin-sensitizing effects throughout the day.

How long do I need to take Inositol Cycle Support for?

To see the benefits of Inositol at least 3 to 6 months of continual use is needed.

Can I take Inositol Cycle Support if I’m pregnant or chest/breastfeeding?

There are no known risks of taking Inositol during pregnancy or for breastfeeding individuals, but we do recommend checking in with your doctor prior to use to make sure it’s still beneficial.

What’s the difference between Myo-Inositol vs D-Chiro-Inositol?

Both Myo-Inositol and D-Chiro-Inositol help support healthy glucose metabolism, but they work in different ways. Myo-Inositol activates glucose and hormones while D-Chiro-Inositol stores glucose (for energy) supports healthy hormone balance. Myo-Inositol and D-Chiro-Inositol need to be balanced to restore this balance, Myo-Inositol and D-Chiro-Inositol work better when paired together—studies have found that a 40:1 ratio of Myo-Inositol to D-Chiro-Inositol (with a daily dose of 4 grams of Myo-Inositol) is the most effective.

Is Inositol Cycle Support vegan?

Yes! Myo-Insositol and D-Chiro-Inositol are both vegan, making Inositol Cycle Support a great option if you follow a plant-based diet.

Are the Inositol Cycle Support sachets recyclable?

Thank you for thinking about the environment—it’s important to us too! The total plastic weight of a whole month’s worth of sachets is 70% less than the plastic tub you often see Inositol sold in. Our sachets are recyclable in most locations, though you’ll need to check with your municipality to confirm what they accept. Having trouble? Just reach out to us and we can help.

Can you mix Inositol Cycle Support in your coffee?

You can mix Inositol Cycle Support in your drink of choice, including water, smoothies, and juice. But, our doctors recommend against mixing it into your coffee. Caffeine can reduce the absorption of Inositol (the powerhouse ingredient in Inositol Cycle Support), so it’s best to space the two out by 30 to 60 minutes.

What the experts say

Dr. Orli GoldbergM.D., CCFP

Dr. Kathryn DundasM.D., CCFP

Dr. Dan NayotM.SC., M.D., FRCSC

Dr. Daniel KreichmanM.SC., M.D., FRCSC (OBGYN)

Dr. Michael HartmanM.SC., M.D., FRCSC, GREI

I highly recommend Bird&Be prenatal supplements to all my patients who are trying to conceive. They provide a personalized and convenient approach, which makes their prenatals more efficient and enhances patient compliance.

I'm thrilled for patients to be able to access higher and more effective doses of key ingredients than I've seen in other prenatals - three cheers for choline and CoQ10!

Having an evidence-based approach to fertility-focused supplements is a key component to optimizing success, and it’s great that Bird&Be’s scientifically-backed prenatals are accessible to everyone, regardless of whether they’re seeing a fertility specialist.

Bird&Be has hit all the right marks for prenatal and preconception care. They’ve removed the guesswork from patients' supplement regimes, while emphasizing dose education and including usable, active ingredient forms.

Personalizing the formulas based on the individual's needs makes Bird&Be's supplements much more effective, especially for those who require a much more intensive regimen to support conception.

Buy, it buy it, BUY IT!!!

Been taking it for almost 3 weeks now and this supplement changed my life COMPLETELY! I still can't believe it!
Within 48h, I no longer had unmanageable sweets cravings.
Within two weeks I noticed significantly less chronic fatigue and a HUGE slow down on my facial + armpits hair growth
Just now, I started noticing a decrease in hair loss (which is has been a struggle for me the past 2 years).
This is 1000% worth the money and I am beyond grateful to have finally found something that helps with all aspects of my PCOS.
Thank you Bird&Be for caring about PCOS management and helping women feel more like themselves again ❤️.

It truly works

I was diagnosed with PCOS about 10 years ago and was told I would need fertility treatment when trying to conceive. I bought the PCOs support along with the prenatal supplements to prepare my body for pregnancy. I got my period just after 18 days of taking it, which was incredible! Last time I stopped my birth control, I did not have my period until I went back on birth control 6 months later. Now I hope for a positive pregnancy test next.

Great Product

I have been taking this for 2 months now. I started to see a difference the first month when my period was on time for the first time in years. Then the second month it was the same day that it came the month before. I do believe this product is regulating my periods. Now I am hoping pregnancy comes soon. 🤞🏼

Love this! The first month and a half I lost 7 lbs, I would live to lose more still but have been constantly the same weight now for another month and a half. It has helped with my period, it comes every 21 days now instead of 28-36 days which is what it was before and irregular.
You can’t taste it and super easy to add to any drink!

Got my period

I have a mild ovarian cyst which is not a problem which my doctor assured. I have done all tests and sonography tests.But they didn’t give me any solutions for not having periods for 3months or 4months a year😕 They said It’s not a problem.But having mood swings, acne, hair fall makes my life miserable. So I started taking bird and be by watching an ad on facebook.After taking 18 sachets I got my period today. I feel so happy and relief.But I don’t know how many months should I take this??

Hi there! Thank you for sharing your experience with our PCOS Support! We are so glad to hear that you have seen positive results with your period after using it for 18 sachets To see the full benefits of Inositol, which include improved insulin sensitivity, regulated ovulation, and improved egg quality, we recommend using it continuously for at least 3 to 6 months. Studies have shown no negative effects with long-term use, making it a great option for managing PCOS beyond just fertility. We hope this helps and wish you continued success on your journey!

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