Your Supplements Have Changed—But Not Their Baby-Ready Benefits
Your new Complete Prenatal Pack contains the clinical-grade nutrients and third-party-tested ingredients that doctors recommend, now in a gentler formula.
Your Supplements Have Changed—But Not Their Baby-Ready Benefits
Your new Complete Prenatal Pack contains the clinical-grade nutrients and third-party-tested ingredients that doctors recommend, now in a gentler formula.
Learn About the Changes
The Prenatal Essentials for Females is now the Complete Prenatal Pack.
We’re rolling out name changes across our supplements so that who they’re for and what they do is clearer than ever.
The new name for our Complete Prenatal Pack reflects what it truly is: a full-spectrum formula that supports you before and during your pregnancy.
Your Supplements Have Changed—But Not Their Baby-Ready Benefits
Your new Complete Prenatal Pack contains the clinical-grade nutrients and third-party-tested ingredients that doctors recommend, now in a gentler formula.
Learn About the Changes
Powerful New Name
Gentler Formula
Stand-Alone Iron Pill
We have the best customers who share tons of love and feedback for our supplements. We’re always listening, and are proud to share updates to our products, all done to make your journey easier.
Here’s your complete guide to the changes.
We have the best customers who share tons of love and feedback for our supplements. We’re always listening, and are proud to share updates to our products, all done to make your journey easier.
Here’s your complete guide to the changes.
The Prenatal Essentials for Females is now the Complete Prenatal Pack.
We’re rolling out name changes across our supplements so that who they’re for and what they do is clearer than ever.
The new name for our Complete Prenatal Pack reflects what it truly is: a full-spectrum formula that supports you before and during your pregnancy.
The Prenatal Essentials for Females is now the Complete Prenatal Pack.
We’re rolling out name changes across our supplements so that who they’re for and what they do is clearer than ever.
The new name for our Complete Prenatal Pack reflects what it truly is: a full-spectrum formula that supports you before and during your pregnancy.
The Prenatal Essentials for Females is now the Complete Prenatal Pack.
We’re rolling out name changes across our supplements so that who they’re for and what they do is clearer than ever.
The new name for our Complete Prenatal Pack reflects what it truly is: a full-spectrum formula that supports you before and during your pregnancy.
With your feedback and pregnancy in mind, we updated the formula.
But don’t worry, you still get the same incredible pregnancy benefits for you and babe in every pack. We made small but meaningful changes to support tolerability without compromising on what matters.
Reduced Zinc
We’ve switched to a gentler-on-the-stomach and more bioavailable form of Zinc (Zinc Bisglycinate)—and reduced the amount (from 25 mg to 13 mg), while still ensuring you get the recommended daily value.
Reduced B12
The new reduced B12 dose (from 1,000 mg to 500 mg) meets your needs and still aligns with what doctors recommend (which is typically above the daily value recommendation, since the body doesn't absorb B12 efficiently).
New Iron Formulation
You’re still getting Iron at the dose recommended by doctors—we’ve just formulated it so it’s in its own capsule to support better stability and gentler digestion. It also allows those who have been advised to skip or temporarily stop taking Iron to continue taking the rest of their prenatal without ditching the whole pack.
Removed Calcium
Calcium has been removed from this pack so that Iron can shine—no competition for absorption. It’s also a nutrient that's readily available in most diets, allowing us to prioritize super essential Iron. If your doctor recommends additional Calcium, consider the Calcium + Magnesium + Vitamin D Boost, the perfect complement to your routine and designed for nighttime.
Reduced Zinc
We’ve switched to a gentler-on-the-stomach and more bioavailable form of Zinc (Zinc Bisglycinate)—and reduced the amount (from 25 mg to 13 mg), while still ensuring you get the recommended daily value.
Reduced B12
The new reduced B12 dose (from 1,000 mg to 500 mg) meets your needs and still aligns with what doctors recommend (which is typically above the daily value recommendation, since the body doesn't absorb B12 efficiently).
New Iron Formulation
You’re still getting Iron at the dose recommended by doctors—we’ve just formulated it so it’s in its own capsule to support better stability and gentler digestion. It also allows those who have been advised to skip or temporarily stop taking Iron to continue taking the rest of their prenatal without ditching the whole pack.
Removed Calcium
Calcium has been removed from this pack so that Iron can shine—no competition for absorption. It’s also a nutrient that's readily available in most diets, allowing us to prioritize super essential Iron. If your doctor recommends additional Calcium, consider the Calcium + Magnesium + Vitamin D Boost, the perfect complement to your routine and designed for nighttime.
Reduced Zinc
We’ve switched to a gentler-on-the-stomach and more bioavailable form of Zinc (Zinc Bisglycinate)—and reduced the amount (from 25 mg to 13 mg), while still ensuring you get the recommended daily value.
Reduced B12
The new reduced B12 dose (from 1,000 mg to 500 mg) meets your needs and still aligns with what doctors recommend (which is typically above the daily value recommendation, since the body doesn't absorb B12 efficiently).
New Iron Formulation
You’re still getting Iron at the dose recommended by doctors—we’ve just formulated it so it’s in its own capsule to support better stability and gentler digestion. It also allows those who have been advised to skip or temporarily stop taking Iron to continue taking the rest of their prenatal without ditching the whole pack.
Removed Calcium
Calcium has been removed from this pack so that Iron can shine—no competition for absorption. It’s also a nutrient that's readily available in most diets, allowing us to prioritize super essential Iron. If your doctor recommends additional Calcium, consider the Calcium + Magnesium + Vitamin D Boost, the perfect complement to your routine and designed for nighttime.
Know exactly what’s in your pack
We get it—we read nutrition labels, too. Here’s exactly what’s changed in a comparison of the old and new nutrition labels.
The Prenatal Essentials for Females
Complete Prenatal Pack
Vegan
Gluten-Free
Complete Prenatal Pack
Know exactly what’s in your pack
We get it—we read nutrition labels, too. Here’s exactly what’s changed in a comparison of the old and new nutrition labels.
The Prenatal Essentials for Females
Complete Prenatal Pack
Vegan
Gluten-Free
Complete Prenatal Pack
Reduced Zinc
We’ve switched to a gentler-on-the-stomach and more bioavailable form of Zinc (Zinc Bisglycinate)—and reduced the amount (from 25 mg to 13 mg), while still ensuring you get the recommended daily value.
Reduced B12
The new reduced B12 dose (from 1,000 mg to 500 mg) meets your needs and still aligns with what doctors recommend (which is typically above the daily value recommendation, since the body doesn't absorb B12 efficiently).
New Iron Formulation
You’re still getting Iron at the dose recommended by doctors—we’ve just formulated it so it’s in its own capsule to support better stability and gentler digestion. It also allows those who have been advised to skip or temporarily stop taking Iron to continue taking the rest of their prenatal without ditching the whole pack.
Removed Calcium
Calcium has been removed from this pack so that Iron can shine—no competition for absorption. It’s also a nutrient that's readily available in most diets, allowing us to prioritize super essential Iron. If your doctor recommends additional Calcium, consider the Calcium + Magnesium + Vitamin D Boost, the perfect complement to your routine and designed for nighttime.
Know exactly what’s in your pack
We get it—we read nutrition labels, too. Here’s exactly what’s changed in a comparison of the old and new nutrition labels.
The Prenatal Essentials for Females
Complete Prenatal Pack
Vegan
Gluten-Free
Complete Prenatal Pack
Formulated by doctors. Designed for convenience.
“A high-quality, research-backed prenatal vitamin with the right ingredients is important—but it only works if you take it consistently. That’s why formulation matters, too. Bird&Be Complete Prenatal Pack is now gentler on the stomach, but still has the crucial nutrients in the right forms and at the right doses, so you have one less thing to worry about, even if pregnancy nausea is getting you down.”
–Dr. Jennifer Fitzgerald
Formulated by doctors. Designed for convenience.
“A high-quality, research-backed prenatal vitamin with the right ingredients is important—but it only works if you take it consistently. That’s why formulation matters, too. Bird&Be Complete Prenatal Pack is now gentler on the stomach, but still has the crucial nutrients in the right forms and at the right doses, so you have one less thing to worry about, even if pregnancy nausea is getting you down.”
–Dr. Jennifer Fitzgerald
Formulated by doctors.
Designed for convenience.
“A high-quality, research-backed prenatal vitamin with the right ingredients is important—but it only works if you take it consistently. That’s why formulation matters, too. Bird&Be Complete Prenatal Pack is now gentler on the stomach, but still has the crucial nutrients in the right forms and at the right doses, so you have one less thing to worry about, even if pregnancy nausea is getting you down.”
–Dr. Jennifer Fitzgerald
Formulated by doctors. Designed for convenience.
“A high-quality, research-backed prenatal vitamin with the right ingredients is important—but it only works if you take it consistently. That’s why formulation matters, too. Bird&Be Complete Prenatal Pack is now gentler on the stomach, but still has the crucial nutrients in the right forms and at the right doses, so you have one less thing to worry about, even if pregnancy nausea is getting you down.”
–Dr. Jennifer Fitzgerald
Your Complete Prenatal Pack Questions, Answered
Our goal is to make the very best, clinically effective supplements, so we’re always evolving and listening to feedback. We made this formula a bit gentler to ensure even those with the most sensitive stomachs will take their prenatals every day and benefit from the important and necessary ingredients recommended by doctors during pregnancy.
It was extremely effective—and still is! You’re still getting all the nutrients needed in pregnancy, at the doses and in the correct forms to support you and your baby.
Calcium is important in pregnancy, but it’s also a nutrient that’s readily available in most diets, and you’ll find it in many fortified foods. It’s also often cited as a nutrient that can interfere with Iron’s absorption. While in our previous formula, the amount of Calcium included wasn’t high enough to mess with your Iron, out of an abundance of caution, we’ve removed it here because Iron is so important in pregnancy. If you still want (or your doctor recommends) you take additional Calcium, try our
Calcium + Magnesium + Vitamin D Boost
. It includes 350 mg of the nutrient and is formulated to be taken at night (thanks to relaxing Magnesium).
Supplemental doses of B12 are often very high—far beyond the recommended dietary allowance—because your body only absorbs about one to two percent of it from supplements, and it can flush out any excess via your urine (making it low risk for getting too much). Although we’ve lowered the amount included in our formula, it’s still high enough to ensure you’re meeting pregnancy needs (even with that low absorption rate).
No, you won’t notice any changes to the taste and texture of the supplements. You will notice an extra pill—that’s the Iron—so your daily dose is now 4 capsules.
Nope! You’re still getting doctor-backed supplements in easy once-a-day packs at a fraction of the cost of buying all the ingredients separately.
No, we’ll be phasing out the old formula and replacing it with the new one.