Country/region
Pregnancy
Formulated by OB/GYNs and naturopathic doctors to help alleviate nausea and support you and your baby through pregnancy, for when pills just isn't happening.
Free shipping, discreet packaging
HSA/FSA Eligible
GMP certified
Formulated by REIs & NDs
Third-party tested
When swallowing pills just isn’t happening
Formulated with Folic Acid and Methylated Folate, Choline, Vitamin D3, and B6 to support neural tube development, ease nausea, and strengthen immunity—with no Iron or DHA, making it the go-to fit you experience queasiness with traditional prenatals.
Each serving contains four tasty, easy-to-take prenatal vitamins to support fetal development and combat morning sickness. Includes nutrients like dual-form Folate (folic acid + methylated folate), Choline and Vitamin B12.
Females who either:
Helps with Nausea: Curb queasiness with an extra-high dose of Vitamin B6, a main ingredient in morning-sickness meds. (And this formula skips Iron, which can make nausea worse. Add it back into your routine when your stomach settles.)*
Supports Pregnancy Outcomes: Low Vitamin D levels are associated with a higher risk of miscarriage, preeclampsia, gestational diabetes, and preterm labor and delivery—and about half of North Americans are deficient.*
Supports Healthy Fetal Development: There’s a reason every major health organization recommends taking Folic Acid daily in pregnancy—it’s proven to prevent birth defects. And research shows similar links with Methylated Folate, Choline, Vitamin B12, and D.*
A Feel-Your-Best Pregnancy: Get energized with B Vitamins and Iodine; support your mood with DHA and Vitamin D; and strengthen your immune defenses (at a time you need it most!) with Vitamins C and D.*
"Great alternative to prenatal vitamins. Especially for an expecting mom who is super sensitive to the smell of vitamins."
— Estevan
Gentle Prenatal Gummies
Form: Folic acid, calcium-L-5 methyltetrahydrofolate
Has been shown to improve sperm concentration, motility, morphology, and hormonal profiles in males.
Form Facts
Nutritional Facts
Amount per serving: 1,667 mcg DFE
Daily Value: 278% Why This Amount?
Diet Sources
FOUND IN
Daily Essentials for Females
Form: Biotin
Supports cell growth, DNA production, brain health and prevents birth defects.
Form: Calcium citrate
Form: Choline bitartrate
Form: Chromium citrate
Form: Copper citrate
Say goodbye to bulky bottles
Save time, money and plastic while getting the best support.
What's HappeningInside Over Time
First Trimester
The Foundation Forms, Even When You're Queasy
In the first few weeks your baby's neural tube forms, the earliest structure of the brain and spinal cord. Folate and choline support that critical development, while extra B6 helps ease nausea right when a chewable you can keep down matters most.
Second Trimester
Steady Support as Growth Speeds Up
Your baby grows quickly now, and key nutrients keep working behind the scenes. Iodine supports the developing brain and thyroid while choline and vitamin D support the brain and bones taking shape, all in a gummy that stays easy to take as your appetite shifts.
Third Trimester
The Final Build
Your baby's development keeps accelerating into the final stretch. Folate, choline, iodine, and vitamin D continue their work, and if pills feel like too much this late in pregnancy, a gummy keeps your daily routine simple right to the finish.
Through Birth and Beyond
Your Recovery Starts Here
Pregnancy draws down your nutrient stores, and birth asks even more of them. Continuing your daily support helps protect your own levels for recovery, with the Postpartum Pack ready to pick up when baby arrives.
Success Stories
"I swear they helped calm down my morning sickness in the first 18 weeks."
"I love the gentle prenatal gummies. I have been taking them my entire pregnancy and I swear they helped calm down my morning sickness in the first 18 weeks. Baby girl is 2 weeks old and I’m still taking them daily. Amazing product! Super delicious too, I look forward to taking them everyday!"
— Kalia
"Were a lifesaver during the first trimester when I didn’t want to stomach anything."
"Love these gummies. Were a lifesaver during the first trimester when I didn’t want to stomach anything. The smell is quite peachy, and they do taste like candy without being obnoxiously sweet. I usually get sick of strong flavours quite quickly especially when it comes to supplements, but I always looked forward to these and continue to take them into second trimester. Would recommend for sure!"
— Sara
"Not once have I experienced nausea or stomach upset"
"Not only do these taste amazing (similar to fuzzy peaches) but the package holds true: they are gentle on the stomach. Not once have I experienced nausea or stomach upset even when (and I know I shouldn't) I take them first thing in the morning before work, on an empty stomach. The subscription is easy to use."
— Danielle
"It comforted me knowing that even if I couldn’t take pills, I was giving my baby what was needed."
"This product helped get me through the weeks of morning sickness! They were so easy to take and the flavour was amazing! It comforted me knowing that even if I couldn’t take pills, I was giving my baby what was needed."
— Alixis
See what doctors love about Bird&Be
"In clinic, we routinely counsel patients to optimize modifiable factors. Bird&Be translates that advice into thoughtfully formulated, evidence-supported products that are easy to take every day."
Dr. Dan Nayot
Reproductive Endocrinologist and Infertility Specialist (REI)
“As a fertility specialist, I’m extremely picky about supplements—Bird&Be is what I choose to recommend to my patients for a variety of reasons, ease of administration, having a gummy option, and for its unique formulations both for prenatals and male and female supplements."
Dr. Prati Sharma
"As a fertility-focused naturopathic doctor, I don’t mess around when it comes to supplements. Therapeutic doses. Evidence-based nutrients. No fluff. That’s why I trust Bird&Be, for my patients and for myself as a first-time mom-to-be."
Dr. Liza Klassen
Naturopathic Doctor
"As a specialist in prenatal nutrition, I love to recommend Bird&Be because the formulations reflect how we think about fertility support clinically.I especially value the attention to detail in these formulations, which prioritize ease-of-use, bioavailability, and effective doses."
Taylor Fazio
MS, RD, SPN
"As an evidence-based fertility-focused ND, I recommend Bird&Be because the products are effective and carefully formulated, helping my patients feel supported and prepared from conception and pregnancy through postpartum."
Dr. Annaleeza Caputi
QUALITY & STANDARDS
Third-party tested, again and again
All Bird&Be formulas and finished products go through strict testing by ISO-accredited third-party labs before they hit shelves.
Our products are made in GMP-certified facilities. That stands for Good Manufacturing Practice, meaning every batch goes through strict quality controls, from ingredient sourcing to final packaging, before it reaches you.
Our Clean Label Project certified products went through rigurous testing to ensure they adhere to California's Prop 65 law - some of the strictest standards for supplements on the market.
Health Canada reviews each formula for safety, efficacy, and quality. Every product carries a Natural Product Number (NPN) on the label which serves as proof that all ingredients, dosages and claims are all approved.
This comprehensive yet easy-on-the-stomach prenatal is a great option for all pregnant people, especially if you’re dealing with severe nausea. You can take it all the way through pregnancy, or switch to the Complete Prenatal Pack if your queasiness lets up and you can get a few more nutrients in (like Iron, which we skipped in this formula because it’s a toughie when you’re nauseous).
We developed the Gentle Prenatal Gummies with our nauseous customers in mind. We gave it a delicious taste (like candy, we promise) and adjusted the formula to suit sensitive stomachs. Both formulas offer our amped-up dose of Vitamin B6 (used in morning sickness meds) and, for the gummies, we added citric acid to help with digestion. To make sure the formula is easy on the stomach, we also lowered the doses of Vitamin B12 (but you’ll still get more than the recommended dietary allowance (RDA) for pregnancy and lactation), Vitamin C (you’ll get 75% of the RDA and this one’s easy to boost through your diet). And we removed the Iron and DHA, a popular request from our nauseous customers.
When it comes to essential nutrients for you and your babe, both formulas cover the recommended amount of Folate (through both Folic Acid and Methylated Folate) needed in early pregnancy, and the amounts of Choline, Iodine, and Vitamins D are unchanged.
And of course, the main difference you’ll notice is the delivery system. Where The Gentle Prenatal Pack is in pill form (3 daily), our Gentle Prenatal Gummies are (predictably) gummies (4 daily). They’re easy on the stomach and extra tasty, perfect for when keeping things down is hard.
Nope! The Gentle Prenatal Gummies can be taken for as long as needed, as you can be assured that you’re receiving the essential nutrients that your reproductive system needs when you’re dealing with nausea. You can get more nutrients later through the Complete Prenatal Pack when your stomach is more settled!
It’s important to note that this is an Iron- and DHA-free prenatal. Some people find tolerating Iron tough in early pregnancy, but doctors do recommend that Iron levels be tested throughout pregnancy and that you’re supplementing (especially in the third trimester when Iron requirements are higher) as needed. We received feedback that, despite the small amount of vegan algae-oil DHA in the previous formula, some were still noting a fishy taste that contributed to their nausea. Your comfort is important to us, and so we removed the DHA so that you can keep this prenatal down at a time when that’s likely difficult. Our Gentle Prenatal Pack and Complete Prenatal Pack each include 27 mg of Iron and 300mg of vegan algae-oil DHA, so when your nausea subsides, you can switch formulas to get these nutrients.
Folic Acid has been proven to prevent neural tube defects in large-scale clinical studies, so everyone should be on the minimum amount set out by the CDC and Health Canada. However, for those that may not process Folic Acid effectively, and given that many people do not know their gene status, we’ve ensured that we provide more than enough of the active form 5-MTHF as well, so you’re covered from both sources, and are still within the standard dose of 1,000 mcg of Folate per day total (or 1,670 mcg DFE (dietary folate equivalent)).
Yes! This is a fully vegan formula.
No, each gummy contains 2 grams of organic sugar, naturally derived from tapioca and cane. One serving of our Gentle Prenatal Gummies contains less than half the sugar content found in a peach or apple.
Yes! We use natural organic peach and mango flavors for this tasty supplement.
To get the full dose of daily nutrients, you’ll need to take 4 gummies per day, which is pretty great given how delicious they are.
Yes, and in some cases they can be better, as long as you’re picking a great formula. A few studies suggest that gummies have a higher bioavailability than capsules (chewing and saliva lead to quicker digestion). But, we often see fewer vitamins and smaller doses in gummies than their capsule counterparts, and gummies tend to have added sugar. Bird&Be Gentle Prenatal Gummies has the essential nutrients you need in pregnancy and less of (or none of) the vitamins that are hard to keep down. It’s also made with organic sugar, a win for your body and your tastebuds.
The best prenatal is the one you’ll *actually* take daily. The Gentle Prenatal Gummies are delicious, so taking them is the easy part, but we also made sure that they contain all the essentials to support a healthy pregnancy, too. If nausea is making it hard to take (or keep down) your prenatal vitamin, switching to a gummy, even temporarily until your nausea lets up, may be the answer.
You can take them all together or space them out if you find it easier to snack on them throughout the day. Either way, you’re getting what you need on a daily basis.
We hustle orders out of our facility, generally the next business day. Shipping times vary by carrier and location, but are typically between 2 to 8 business days in Canada and 3 to 7 business days in the United States. If you need it sooner, we offer expedited shipping, too.
Unfortunately, gummies are much more expensive to produce than capsules, and we’ve used premium, natural, and organic ingredients to ensure the taste is top notch while you’re in the most sensitive stage of pregnancy.
If you're preparing for an FET or are pregnant and taking blood thinners, our Gentle Prenatal Pack or the Complete Prenatal Pack would be the most suitable options. These do not contain Vitamin K2 and are designed to be compatible with prescription blood thinners. Our Gentle Prenatal Gummies do have a small amount of K2, which may interact with blood thinners, we recommend consulting with your healthcare provider to determine what's best for you.
