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Shop supplement support at every step of your fertility journey, with science-backed formulas that include everything you need to optimize your path to pregnancy, and beyond.
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Looking for effective prenatal vitamins and pregnancy supplements? Bird&Be offers gentle, third-party-tested optionsβlike gummy prenatals and fertility boostersβfor both males and females. Our carefully formulated vitamins support you through fertility, pregnancy, postpartum and beyond, helping you feel confident every step of the way.
While getting nutrients from food is important, itβs not always possible, especially in pregnancy when supplementing with specific nutrients at specific doses is importantβand not always possible to get from food alone. Pregnancy supplements must-haves include Folic Acid, Vitamin D, Iron, Calcium, and DHA, and more. Read on to learn the doctor-recommended nutrients to take during pregnancy.
Coenzyme Q10 (CoQ10) is a powerful antioxidant that fights free radicals, provides eggs and sperm with their ideal energy source, and contributes to better sperm health and egg health (and there are studies to prove it!). Fertility experts and naturpathic doctors both love it which is why youβll find 600 mg in our Female Fertility Power Prenatal + CoQ10 Pack and our Male Fertility Power + CoQ10 Pack.
Supplements like CoQ10, NAC, Omega-3, and vitamins like A, B12, D, and Folate can all help improve egg health and your chances of pregnancy. Learn more about how to improve egg quality.
Up to 50% of infertility is caused by male factor issues, AKA sperm health. So yes, men can (and should!) be taking prenatal vitamins alongside their female partners. Our clinically proven Male Fertility Power + CoQ10 Pack can improve sperm motility in as little as 90 days by providing key nutrients supporting overall sperm health.
A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
You donβt need to be pregnant to benefit from prenatals; these vitamins can still support your bodyβespecially during stress, periods, and birth control use
From CoQ10 to Folic Acid to DHAβthese are the 8 male fertility supplements docs want you taking for sperm health
Get an extra dose of research-backed nutrients that can be safely paired with any of our preconception, prenatal, or postpartum supplements. Our Calcium + Magnesium + Vitamin D Boost supports conception, pregnancy, postpartum, plus mental health and immune function.
The Female Fertility Power Prenatal + CoQ10 Pack includes everything you need to support egg health and prep for pregnancy. Find 30 daily packs with doctor-recommended nutrients like Omega-3 (DHA), Choline, Folic Acid (and Methylated Folate), Iron, and CoQ10.
Find support for males and females with prenatal vitamins formulated for both egg and sperm healthβThe Power Pair is the bundle for couples. It takes healthy eggs *and* sperm to make a baby, after all.
