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Vitamins & Supplements
The Power Prenatal for Females
Prenatal Vitamins + DHA + Antioxidants
- Regular price
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$40.50 USD - Regular price
$54.00 - Sale price
-
$40.50 USD
For trying to conceive
A preconception powerhouse for your fertility journey.
Formulated by fertility doctors to help improve your chances of getting pregnant.
- Contains all the doctor-recommended essential vitamins you need in a prenatal
- Additional antioxidant support for egg quality
- CoQ10 and NAC—two powerful antioxidants—to fend off everyday stressors
- Optimal clinical grade doses and easy-to-absorb formulas
- HSA/FSA eligible
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Nesting November offer of 25% off applies to new subscriptions only, on the first month. Each following month will be 10% off the one-time purchase price.
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1% of every order is donated to a nonprofit you choose
Vitamin A (as Vitamin A Palmitate) 540 mcg RAE Daily Value: 72%
Vitamin B1 (as Thiamine) 5 mg Daily Value: 357%
Vitamin B2 (as Riboflavin) 1.5 mg Daily Value: 107%
Vitamin B3 (as Niacinamide) 30 mg Daily Value: 167%
Vitamin B5 (as Calcium Pantothenate) 10 mg Daily Value: 167%
Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg Daily Value: 316%
Vitamin B12 (as Methylcobalamin) 1 mg Daily Value: 38,462%
Vitamin C (as Ascorbic Acid) 100 mg Daily Value: 125%
Vitashine™ Vegan Vitamin D3 (as Cholecalciferol) 1000 IU Daily Value: 167%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU Daily Value: 113%
Biotin 50 mcg Daily Value: 167%
Calcium (as Calcium Citrate) 100 mg Daily value: 10%
Choline (as Choline Bitartrate) 150 mg Daily value: 33%
Chromium (as Chromium Citrate) 100 mcg Daily Value: 333%
Copper (as Copper Citrate) 2 mg Daily Value: 200%
Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg Daily Value: 417%, 1670 DFE
Iodine (as Potassium Iodide) 220 mcg Daily Value: 100%
Iron (as Ferrous Bisglycinate Chelate) 27 mg Daily Value: 100%
Magnesium (as Magnesium Citrate) 20 mg Daily Value: 5.5%
Molybdenum (as Molybdenum Citrate) 50 mcg Daily Value: 100%
Selenium (as Selenium Chelate) 100 mcg Daily Value: 167%
Zinc (as Zinc Citrate) 25 mg Daily Value: 208%
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg DHA, 7.5 mg Daily Value: 100%
L-Carnitine 500 mg
NAC: N-Acetyl Cysteine 500 mg
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) 60 mg
Vitamin E (as D-Alpha-Tocopheryl Succinate) 117 mg
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 200 mg
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 400 mg
Other
Microcrystalline cellulose, hydroxypropyl methylcellulose, water (vegetable capsule), chlorophyllin.
Natural non-GMO mixed tocopherols, modified tapioca starch, glycerin, purified water (softgel).
Hydroxypropyl methylcellulose, water (vegetable capsule), tricalcium phosphate, silicon dioxide, magnesium stearate.
Sunflower seed oil, sunflower lecithin oil, tocopherols (preservative), modified tapioca starch, glycerin, water, rice bran wax, vegetable gelatin (seaweed), modified corn starch, glycerin, sorbitol, annatto (colorant).
Vitamin A (as Vitamin A Palmitate) 540 mcg RAE Daily Value: 72%
Vitamin B1 (as Thiamine) 5 mg Daily Value: 357%
Vitamin B2 (as Riboflavin) 1.5 mg Daily Value: 107%
Vitamin B3 (as Niacinamide) 30 mg Daily Value: 167%
Vitamin B5 (as Calcium Pantothenate) 10 mg Daily Value: 167%
Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg Daily Value: 316%
Vitamin B12 (as Methylcobalamin) 1 mg Daily Value: 38,462%
Vitamin C (as Ascorbic Acid) 100 mg Daily Value: 125%
Vitashine™ Vegan Vitamin D3 (as Cholecalciferol) 1000 IU Daily Value: 167%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU Daily Value: 113%
Biotin 50 mcg Daily Value: 167%
Calcium (as Calcium Citrate) 100 mg Daily value: 10%
Choline (as Choline Bitartrate) 150 mg Daily value: 33%
Chromium (as Chromium Citrate) 100 mcg Daily Value: 333%
Copper (as Copper Citrate) 2 mg Daily Value: 200%
Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg Daily Value: 417%, 1670 DFE
Iodine (as Potassium Iodide) 220 mcg Daily Value: 100%
Iron (as Ferrous Bisglycinate Chelate) 27 mg Daily Value: 100%
Magnesium (as Magnesium Citrate) 20 mg Daily Value: 5.5%
Molybdenum (as Molybdenum Citrate) 50 mcg Daily Value: 100%
Selenium (as Selenium Chelate) 100 mcg Daily Value: 167%
Zinc (as Zinc Citrate) 25 mg Daily Value: 208%
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg DHA, 7.5 mg Daily Value: 100%
L-Carnitine 500 mg
NAC: N-Acetyl Cysteine 500 mg
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) 60 mg
Vitamin E (as D-Alpha-Tocopheryl Succinate) 117 mg
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 200 mg
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 400 mg
Other
Microcrystalline cellulose, hydroxypropyl methylcellulose, water (vegetable capsule), chlorophyllin.
Natural non-GMO mixed tocopherols, modified tapioca starch, glycerin, purified water (softgel).
Hydroxypropyl methylcellulose, water (vegetable capsule), tricalcium phosphate, silicon dioxide, magnesium stearate.
Sunflower seed oil, sunflower lecithin oil, tocopherols (preservative), modified tapioca starch, glycerin, water, rice bran wax, vegetable gelatin (seaweed), modified corn starch, glycerin, sorbitol, annatto (colorant).
When Should I Add More CoQ10?
Why we are the best
All the benefits
Damage-Reversing
Get antioxidants that go a step beyond protection: Trans-Resveratrol can actually help reverse damage caused by pollutants and N-Acetyl Cysteine converts to Glutathione, which can detoxify hormones and neutralize free radicals.
Cellular Energy
Eggs need tons of energy to grow, mature and become an embryo, and CoQ10 improves the function of mitochondria (like generators in your cells) and ramps up cellular energy production.
Egg Health
Vitamin A is an essential nutrient for everyone but it’s extra crucial for egg health. You’ll often only find its precursor Beta-Carotene in prenatals, but we use a preformed version of the vitamin to make sure your eggs get the real deal.
Blood-Flow Boosting
Vitamin E and Iron help build red blood cells to keep your energy up and oxygen pumping.
All the good stuff in it
Daily Essentials for Females (x2)
When you’re trying (or thinking about it!), this comprehensive blend includes easy-to-absorb Iron to help your blood transport oxygen, Vitamin D for calcium absorption and immune aid, and Iodine, Zinc and Selenium for thyroid support. A hybrid of Folic Acid and Methylated Folate (5-MTHF, the active form of Folic Acid) along with Vitamin B12 and Choline get you ready for pregnancy and support fetal brain, spine and nervous system development. And while most prenatals pack a Vitamin A precursor called Beta-Carotene, this one has the vitamin preformed so it can get straight to work.
Algae Oil DHA (Omega-3) (x1)
Every cell in your body needs this omega-3 fatty acid, but it’s not something you produce naturally and many diets fall short. During pregnancy, you’ll need even more DHA because it gets used up fast for fetal brain, nervous system and eye development. Our DHA comes from algae oil so there’s no fishy aftertaste.
Essential Antioxidants for Females (x2)
There’s plenty of factors that put a strain on eggs: aging, toxins, poor habits, life stress and conditions such as endometriosis or PCOS. That’s where this souped-up antioxidant blend comes in. It’s loaded with DNA defenders such as N-Acetyl Cysteine and Vitamin E, along with Trans-Resveratrol and L-Carnitine that also help ramp up energy production.
Vegan CoQ10 (x1)
Mitochondria are like the power plants of your cells, and eggs have more mitochondria than any other cells in your body. After all, they need loads of energy to mature, protect DNA and eventually develop into embryos. Their preferred fuel source? Coenzyme Q10.
The Powers for Females / The Powers for Females + CoQ10 Boost
Vitamin A (as Vitamin A Palmitate) 540 mcg RAE Daily Value: 72%
Vitamin B1 (as Thiamine) 5 mg Daily Value: 357%
Vitamin B2 (as Riboflavin) 1.5 mg Daily Value: 107%
Vitamin B3 (as Niacinamide) 30 mg Daily Value: 167%
Vitamin B5 (as Calcium Pantothenate) 10 mg Daily Value: 167%
Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg Daily Value: 316%
Vitamin B12 (as Methylcobalamin) 1 mg Daily Value: 38,462%
Vitamin C (as Ascorbic Acid) 100 mg Daily Value: 125%
Vitashine™ Vegan Vitamin D3 (as Cholecalciferol) 1000 IU Daily Value: 167%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU Daily Value: 113%
Biotin 50 mcg Daily Value: 167%
Calcium (as Calcium Citrate) 100 mg Daily value: 10%
Choline (as Choline Bitartrate) 150 mg Daily value: 33%
Chromium (as Chromium Citrate) 100 mcg Daily Value: 333%
Copper (as Copper Citrate) 2 mg Daily Value: 200%
Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg Daily Value: 417%, 1670 DFE
Iodine (as Potassium Iodide) 220 mcg Daily Value: 100%
Iron (as Ferrous Bisglycinate Chelate) 27 mg Daily Value: 100%
Magnesium (as Magnesium Citrate) 20 mg Daily Value: 5.5%
Molybdenum (as Molybdenum Citrate) 50 mcg Daily Value: 100%
Selenium (as Selenium Chelate) 100 mcg Daily Value: 167%
Zinc (as Zinc Citrate) 25 mg Daily Value: 208%
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg DHA, 7.5 mg Daily Value: 100%
L-Carnitine 500 mg
NAC: N-Acetyl Cysteine 500 mg
Trans-Resveratrol (from Japanese knotweed (Polygonum cuspidatum) extract (root)) 60 mg
Vitamin E (as D-Alpha-Tocopheryl Succinate) 117 mg
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 200 mg
CoQ10 Coenzyme Q10 Ubiquinone (microorganism) 400 mg
Other
Microcrystalline cellulose, hydroxypropyl methylcellulose, water (vegetable capsule), chlorophyllin.
Natural non-GMO mixed tocopherols, modified tapioca starch, glycerin, purified water (softgel).
Hydroxypropyl methylcellulose, water (vegetable capsule), tricalcium phosphate, silicon dioxide, magnesium stearate.
Sunflower seed oil, sunflower lecithin oil, tocopherols (preservative), modified tapioca starch, glycerin, water, rice bran wax, vegetable gelatin (seaweed), modified corn starch, glycerin, sorbitol, annatto (colorant).
These statements have not been evaluated by the Food and Drug Administration and Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease.
What you may be asking yourself right now
What’s the difference between The Power Prenatal for females and The Prenatal Essentials for females?
The Prenatal Essentials for females and The Power Prenatal for females share the same foundation of essential nutrients needed for pregnancy, including Vitamin D, a hybrid of Folic Acid and Methylated Folate (5-MTHF), Iodine, Iron, Selenium, Zinc, Choline and Vegan DHA.
What’s different about The Power Prenatal is that it gives your eggs an extra dose of lovin’ if your body’s clock is ticking. The Power Prenatal will give you a boost of CoQ10 (Coenzyme Q10), NAC (N-Acetyl Cysteine), Trans-Resveratrol and other antioxidants to provide your eggs with the fuel they need to optimize outcomes.
Can I still take this prenatal if I am pregnant and/or breastfeeding?
All of our prenatal formulas have been cleared by our top
doctors and prepared with your and your baby’s health
as the number one priority!
If you become pregnant while taking The Power Prenatal for females, we recommend finishing the box and then switching over to The Prenatal Essentials for females for your next order to get all the essentials you need for your growing babe, as the Power Prenatal formula contains some antioxidants that you no longer require in pregnancy. These ingredients are safe, but unnecessary, once pregnant.
If you are feeling queasy in pregnancy, start out with The Gentle Prenatal (for females) as an option that is formulated for sensitive stomachs.
If you need to switch your subscription sooner, email us at hello@birdandbe.com and we will be happy to help you.
When can I start taking these prenatals and for how long?
We recommend taking The Power Prenatal supplements at least three months
before you start trying to conceive, to get your eggs and body ready for
conception and optimize your journey. You can take all of the supplements
together after a meal, three hours before or after other medication. It’s
important to take one sachet daily to ensure your body is getting the best
combination of nutrients it needs to support you and a future pregnancy.
If you are already pregnant, we recommend
The Prenatal Essentials for females as a super
comprehensive prenatal supplement, or
The Gentle Prenatal if you are
feeling nauseous.
Can I take them all at once?
Yes! It is safe to take them all at once, after a meal, three hours before
or after other medication. In the morning, afternoon or at night. You may also choose to split them up if you prefer, but always take them after you are finished your meal.
Why does this product say ‘for females’ instead of ‘for women’?
However you identify, our products are named for your biology, not your gender. The Power Prenatal for females is inclusive of all individuals with eggs and/or a uterus who are preparing or trying to conceive.
Have a specific question about our products? Please send us a message at hello@birdandbe.com and we will be happy to help you find the right products for you and/or your partner.
Is The Power Prenatal for females vegan?
Yes! The Power Prenatal for Females are fully vegan. Our CoQ10 is made with vegetable gelatin.
What does B12 do and why do I need so much?
You might’ve noticed that our formula’s 1 mg of Vitamin B12 is well above the amount that’s typically recommended per day in pregnancy. But there are good reasons for that! First, it’s important to understand how crucial B12 is in pregnancy. Along with its better-known counterpart Folic Acid, Vitamin B12 helps keep homocysteine from building up. That’s crucial because high levels of homocysteine have been linked to neural tube defects, pregnancy loss, preterm delivery, restricted fetal growth, preeclampsia and other cardiovascular complications.
Unfortunately, it can be hard for your body to get enough B12 without a little help. In your diet, you can only get it from animal products, and your absorption can be affected by certain autoimmune conditions or even just taking antacids.
Because it’s so critical for pregnancy (and before, so that you can build up enough stores by the time the neural tube develops in early pregnancy!), it’s important to cover your B12 bases with a prenatal supplement. There’s no set upper limit for Vitamin B12 nor is there an established toxic level, but our naturopathic doctors suggest that optimal levels should be much higher than the recommended daily allowance. That’s why we pack 1 mg of a bioavailable form of Vitamin B12 called Methylcobalamin in The Prenatal Essentials for females, The Power Prenatal for females and The Gentle Prenatal for females. Learn more about Vitamin B12 on The Nest.
Unfortunately, it can be hard for your body to get enough B12 without a little help. In your diet, you can only get it from animal products, and your absorption can be affected by certain autoimmune conditions or even just taking antacids.
Because it’s so critical for pregnancy (and before, so that you can build up enough stores by the time the neural tube develops in early pregnancy!), it’s important to cover your B12 bases with a prenatal supplement. There’s no set upper limit for Vitamin B12 nor is there an established toxic level, but our naturopathic doctors suggest that optimal levels should be much higher than the recommended daily allowance. That’s why we pack 1 mg of a bioavailable form of Vitamin B12 called Methylcobalamin in The Prenatal Essentials for females, The Power Prenatal for females and The Gentle Prenatal for females. Learn more about Vitamin B12 on The Nest.
Can I take this product if I'm taking other medication?
Consult your health care practitioner prior to use if you're taking medication. We suggest spacing out your supplements from medication by at least three hours. For product specific warnings, please visit our ingredients overview page, click on the product you're interested in to read the full ingredients panel, recommended use and warnings.
What the experts say
I highly recommend Bird&Be prenatal supplements to all my patients who are trying to conceive. They provide a personalized and convenient approach, which makes their prenatals more efficient and enhances patient compliance.
I'm thrilled for patients to be able to access higher and more effective doses of key ingredients than I've seen in other prenatals - three cheers for choline and CoQ10!
Having an evidence-based approach to fertility-focused supplements is a key component to optimizing success, and it’s great that Bird&Be’s scientifically-backed prenatals are accessible to everyone, regardless of whether they’re seeing a fertility specialist.
Bird&Be has hit all the right marks for prenatal and preconception care. They’ve removed the guesswork from patients' supplement regimes, while emphasizing dose education and including usable, active ingredient forms.
Personalizing the formulas based on the individual's needs makes Bird&Be's supplements much more effective, especially for those who require a much more intensive regimen to support conception.