Cart 
Essential ingredients and optimal doses for every stage
Transition your subscription through fertility stages
Never miss a dose with daily sachets delivered monthly
Everything you need in one convenient package
To ensure your orders reach you as smoothly as possible, we’ve moved most shipments to FedEx. However, for some rural areas that FedEx cannot service, orders will still be shipped via Canada Post.
Essential ingredients and optimal doses for every stage
Transition your subscription through fertility stages
Never miss a dose with daily sachets delivered monthly
Everything you need in one convenient package
Developed by fertility specialists, we include what other brands don’t.
Omega-3, Choline and Folic Acid (and others) at the recommended doses in bio-available forms.
Including antioxidants like NAC for egg and sperm health to complement where you are in your journey.
From extra CoQ10 to calcium and magnesium to lactation support—your supplement add-ons can evolve as you do.
Having started with The Power Prenatal, then The Prenatal Essentials and now The Postpartum, I can confidently say that I highly recommended all of Bird&Be’s supplements.
Love how easy they make it to take everything you need in one little packet. I started using these 7 months ago and am now pregnant. Planning to switch to The Prenatal Essentials now.
Bird&Be supports you at every step of your journey, from learning about conception through to postpartum support.
Find the right supplement for where you are now.
The Powers for Females
Perfect if:
You’re in fertility treatment, need additional egg support or are over 30.
The Powers for Males
Perfect if:
You’re in fertility treatment, need additional sperm support or are over 30.
The Essentials for Females
Perfect if:
You’re under 30 and thinking about trying or have been trying for less than 6 months.
The Powers for Females
Perfect if:
You’re in fertility treatment, need additional egg support or are over 30.
The Powers for Males
Perfect if:
You’re in fertility treatment, need additional sperm support or are over 30.
The Essentials for Females
Perfect if:
You’re under 30 and thinking about trying or have been trying for less than 6 months.
The Essentials for Females
Perfect if:
You’re pregnant, preparing for pregnancy with donor eggs or donor embryos or preparing your body for surrogacy.
The Gentle Prenatal
Perfect if:
You’re experiencing nausea during pregnancy or feel nauseous from most prenatals.
The Postpartum
Perfect if:
You're recovering from pregnancy and birth. Need more calcium or lactation support? We’ve got boosters for that.
Take our handy quiz to get a personalized recommendations of supplements and boosts.
For your best bet, start taking a prenatal supplement at least three to four months before you start trying to conceive. This lead-up window is key for supporting the healthy development of your eggs and sperm. Sperm can take up to three months to fully mature, which is why it is safe (and even recommended!) to take The Power Prenatal at least three months before trying to conceive (TTC). Learn more.
As a subscriber, you have complete control over your subscription—at any time you can switch, add or cancel products from your customer portal. To learn more about how to switch products see our subscription FAQ here.
Male factor contributes to 35-50% of infertility cases, but sperm health is often overlooked when it comes to prenatal vitamins. Sperm is continuously produced and is sensitive to stressors and micronutrient deficiencies. Prenatal vitamins for men can improve sperm quality through providing essential micronutrients like zinc, selenium, DHA, folate, and vitamins B12, C, and E. Learn more.
Yes, you can add ovulation or pregnancy tests at any time to your subscription—either by subscribing to the tests directly or adding them on to your next subscription order. This can all be done easily from your customer portal. To learn more about how to add products see our subscription FAQ here.