Essential ingredients and optimal doses for every stage

Transition your subscription through fertility stages

Never miss a dose with daily sachets delivered monthly

Everything you need in one convenient package

Our Formulas

  • All the Essential Nutrients to Support Fertility

    Omega-3, Choline and Folic Acid (and others) at the recommended doses in bio-available forms.

  • Customized Ingredients for Each Stage

    Including antioxidants like NAC for egg and sperm health to complement where you are in your journey.

  • Developed by Fertility Doctors

    Our team includes both reproductive endocrinologists and naturopathic doctors so our solutions are as comprehensive as possible. We all collaborate to bring the latest research and time-proven methods from each specialty together.

Every Product Is Always

Vegetarian

Third-Party Tested

Available as a Subscription

What our customers are saying

CaitlinPostpartum
KatePregnancy

Having started with the Female Fertility Power Prenatal Pack, then the Complete Prenatal Pack and now the Postpartum Pack, I can confidently say that I highly recommended all of Bird&Be’s supplements.

Love how easy they make it to take everything you need in one little packet. I started using these 7 months ago and am now pregnant. Planning to switch to The Prenatal Essentials now.

Supporting You Through Your Entire Fertility Journey

Bird&Be supports you at every step of your journey, from learning about conception through to postpartum support.

Find the right supplement for where you are now.

Products for Trying to Conceive

Female Fertility Power Prenatal + CoQ10 Pack

Contains all the doctor-recommended essential vitamins plus additional antioxidant support for egg health including CoQ10 and NACβ€”two powerful antioxidantsβ€”to fend off everyday stressors.

Perfect if:

You’re in fertility treatment, need additional egg support or are over the age of 30.

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Male Fertility Power + CoQ10 Pack

Contains all the doctor-recommended essential vitamins plus additional antioxidants like CoQ10, Trans-Resveratrol and L-Carnitine for the ultimate DNA defense.

Perfect if:

You’re in fertility treatment, need additional sperm support or are over 30.

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Complete Prenatal Pack

Contains 24 bioavailable nutrients that support your fertility, plus some extra essentials that most prenatals skip like Methylated Folate (plus Folic Acid), Choline and algae-based DHA (more well-known as Omega-3).

Perfect if:

You are trying to conceive, but prefer fewer pills at a time.

Add to cart

Products for Trying to Conceive

Female Fertility Power Prenatal + CoQ10 Pack

Contains all the doctor-recommended essential vitamins plus additional antioxidant support for egg health including CoQ10 and NACβ€”two powerful antioxidantsβ€”to fend off everyday stressors.

Perfect if:

You’re in fertility treatment, need additional egg support or are over the age of 30.

Buy Now

Products for Trying to Conceive

Male Fertility Power + CoQ10 Pack

Contains all the doctor-recommended essential vitamins plus additional antioxidants like CoQ10, Trans-Resveratrol and L-Carnitine for the ultimate DNA defense.

Perfect if:

You’re in fertility treatment, need additional sperm support or are over 30.

Buy Now

Products for Trying to Conceive

Complete Prenatal Pack

Contains 24 bioavailable nutrients that support your fertility, plus some extra essentials that most prenatals skip like Methylated Folate (plus Folic Acid), Choline and algae-based DHA (more well-known as Omega-3).

Perfect if:

You are trying to conceive, but prefer fewer pills at a time.

Add to cart

Products for Pregnancy

Complete Prenatal Pack

Contains 24 bioavailable nutrients that support your pregnancy, plus some extra essentials that most prenatals skip like Methylated Folate (plus Folic Acid), Choline and algae-based DHA (more well-known as Omega-3). These top-quality ingredients are loaded up in just-right doses to support you and your babe.

Perfect if:

You’re pregnant, preparing for pregnancy with donor eggs or donor embryos or preparing your body for surrogacy.

Add to cart

Products for Pregnancy

Gentle Prenatal Pack

Focus on the essentials nowβ€”Folic Acid, Methylated Folate (5-MTHF), B6, B12, DHA, Iron, Vitamin C, Cholineβ€”and save the rest for when your stomach settles. Bonus: a higher dose of B6 does double-duty by supporting fetal development while also preventing nausea for you (it’s actually a main ingredient in morning sickness meds).

Perfect if:

You’re experiencing nausea during pregnancy or feel nauseous from most prenatals.

Products for Pregnancy

Gentle Prenatal Gummies

Focus on the essentials nowβ€”Folic Acid, Methylated Folate (5-MTHF), B6, B12, Iron, Vitamin C, Cholineβ€”and save the rest for when your stomach settles. Bonus: a higher dose of B6 does double-duty by supporting fetal development while also preventing nausea for you (it’s actually a main ingredient in morning sickness meds).

Perfect if:

You cannot swallow pills.

Products for Postpartum

Postpartum Pack

Designed for birthing parents in the fourth trimester (the three months following delivery) and beyond.

Perfect if:

You're recovering from pregnancy and birth. Need lactation support? We’ve got boosters for that.

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Five minutes to find your perfect prenatal

Take our handy quiz to get a personalized recommendations of supplements and boosts.

FAQs

How soon should we start a prenatal before trying to conceive or starting fertility treatments?

For your best bet, start taking a prenatal supplement at least three to four months before you start trying to conceive. This lead-up window is key for supporting the healthy development of your eggs and sperm. Sperm can take up to three months to fully mature, which is why it is safe (and even recommended!) to take The Power Prenatal at least three months before trying to conceive (TTC). Learn more.

How do I switch products as I move into new stages?

As a subscriber, you have complete control over your subscriptionβ€”at any time you can switch, add or cancel products from your customer portal. To learn more about how to switch products see our subscription FAQ here.

Why should males be taking fertility supplements?

Male factor contributes to 35-50% of infertility cases, but sperm health is often overlooked when it comes to prenatal vitamins. Sperm is continuously produced and is sensitive to stressors and micronutrient deficiencies. Prenatal vitamins for men can improve sperm quality through providing essential micronutrients like zinc, selenium, DHA, folate, and vitamins B12, C, and E. Learn more.

Can I add pregnancy and ovulation tests to my prenatal subscription?

Yes, you can add ovulation or pregnancy tests at any time to your subscriptionβ€”either by subscribing to the tests directly or adding them on to your next subscription order. This can all be done easily from your customer portal. To learn more about how to add products see our subscription FAQ here.