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Your Iron needs rise sharply in the second and third trimester to support increased blood volume and fetal growth. DHA also becomes more important for your baby's brain, nervous system, and eye development. The Complete Prenatal Pack delivers both, with Iron and DHA in their own capsules for better absorption.
If you're currently pregnant, the Complete Prenatal Pack is designed to be taken from the moment you find out through your second and third trimester. If you were taking the Female Fertility Power Prenatal Pack while trying to conceive, switch over as soon as you get a positive test.
Yes, even with a healthy diet, pregnancy needs are hard to meet through food alone, especially Iron and DHA. Iron-deficiency anemia is a common pregnancy complication, and your Iron needs increase further in the third trimester. Taking your prenatal daily helps close that gap.
The Complete Prenatal Pack doesn't include added Calcium, so if your doctor recommends more, the Calcium + Magnesium + Vitamin D Boost is a good pairing. Take it at least three hours apart from your prenatal, since Calcium can interfere with Iron absorption.
Continue taking the Complete Prenatal Pack daily through your second and third trimester and up to delivery. Once your baby arrives, switch to the Postpartum Pack, formulated for the fourth trimester with nutrients to support recovery and, if nursing, breastfeeding.