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Sperm health issues play a role in up to 50% of infertility cases, but it's often left out of the fertility conversation. Shop doctor-formulated male fertility supplements with CoQ10, NAC, and L-Carnitine, plus the At-Home Sperm Test Kit to track results — sperm takes about 90 days to mature, so starting early with the right nutrients can make a measurable difference within one cycle
Sperm cells are easily damaged and need a lot of energy to fertilize an egg. That’s where fertility supplements come in. Omega-3 fatty acids (DHA), CoQ10, Zinc, Selenium, and more can all have a positive impact on sperm health in as little as 90 days. Read more about the nutrients that can help improve sperm.
Sperm health is assessed by a few measurements, including motility (how much movement), morphology (how they are shaped), count (how many are there), volume (how much is there), as well as pH and DNA fragmentation. You can get a few of these insights at home with the At-Home Sperm Test Kit.
If you’re wondering how to boost male fertility, a high-quality preconception supplement specifically formulated for sperm health can help improve fertility—and our own Male Fertility Power + CoQ10 Pack is study-backed to improve sperm motility by over 50%.
Spoiler alert—age also impacts male fertility. Sperm health does decline with age thanks to cellular aging, and there’s also a higher likelihood of sperm DNA fragmentation as you get older. Learn more about how age impacts fertility.
CoQ10, L-Carnitine, Zinc, and antioxidants support sperm count, motility, and shape. Our Male Fertility Power Pack is clinically studied to improve progressive sperm motility by 52.5% after 3 months.
CoQ10 is one ingredient. A full male fertility supplement pairs it with L-Carnitine, Zinc, and antioxidants for broader support. Our Male Fertility Power Pack includes CoQ10 plus the full nutrient set.
Sperm takes roughly 90 days to fully develop, so starting a Male Fertility Power Pack about 3 months before trying to conceive gives nutrients time to support that cycle.
Yes. A regular multivitamin isn't formulated for sperm health. Male fertility supplements target nutrients shown to support count, motility, and DNA quality, like the CoQ10, Zinc, and antioxidants in our Male Fertility Power Pack.
Our first research study shows that the Male Fertility Power + CoQ10 Pack can improve sperm health
It’s estimated that almost 35 to 50 percent of infertility or sub-fertility cases are due to male factor infertility, which includes issues of sperm production and quality.
Folic Acid is well-studied and universally recommended by doctors for preconception and pregnancy—but what about the benefits of Folic Acid for men?
Our Male Fertility Power + CoQ10 Pack is clinically proven to improve sperm motility by 52.2% in just 3 months. Ingredients like CoQ10, NAC, L-Carnitine, Folate and DHA all boost sperm health, making a measurable difference in your swimmers.
The At-Home Sperm Test Kit provides quick and accurate insights into sperm health, and measures 5 important sperm health parameters. Feel empowered as you navigate trying to conceive.
Bundle and save with our Sperm Health Kit. It lets you test sperm health at home with the At-Home Sperm Test Kit, and get started supporting sperm health right away, with the clinically validated Male Fertility Power + CoQ10 Pack.