The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
My First Embryo Transfer as Someone with Unexplained Infertility 5 min read March 16, 2023 Shannon Gallagher Bird&Be StoriesEmbryo TransferFertility Treatment Bird&Be’s Shannon Gallagher answers questions about her first embryo transfer, including how she prepared. “My clinic laid it all out, but actually experiencing it is another thing.”
What Is PGT Testing? 8 min read February 06, 2023 Igenomix & Bird&Be Embryo TransferFertility Treatment When is doing preimplantation genetic testing a good idea, and what are the possible outcomes?
A Guide to IVF Embryo Grading 6 min read January 19, 2023 Dr. Sarah Zadek Embryo TransferFertility Treatment How do doctors select which embryo to transfer after fertilization and blastocyst development?
What Happens Day-by-Day After an Embryo Transfer 5 min read October 27, 2022 Dr. Dan Nayot Embryo TransferFertility Treatment The waiting period after an embryo transfer can feel excruciatingly long. Here, we break down the process of embryo implantation day by day.
How Can I Make My Uterine Lining Thick and Embryo-Ready For Implantation? 9 min read October 07, 2022 Dr. Sarah Zadek Embryo TransferFertility TreatmentTrying to Conceive Here, we break down why uterine lining thickness matters—and what you can do to give it a boost.
Does Acupuncture Help on Embryo Transfer Day? 3 min read October 06, 2022 Dr. Sarah Zadek Embryo TransferFertility TreatmentLifestyle Acupuncture has been a mainstay of TCM for thousands of years, including as treatment in fertility and gynecological disorders.
What Is the ERA/EMMA/ALICE Test and Why Is It Done? 8 min read August 25, 2022 Dr. Sarah Zadek Embryo TransferFertility Treatment The ERA test can provide insights to IVF patients who've had unsuccessful embryo transfers—here's what to expect and when to consider it.
What to Do After an Embryo Transfer (and What to Avoid!) 10 min read July 12, 2022 Dr. Sarah Zadek Embryo TransferFertility Treatment With so much on the line in IVF, many patients want to know what to do after embryo transfer to increase success. Here, what to do and not do after...
The Best IVF Diet for Before and After Transfer 5 min read March 18, 2022 Bird&Be Embryo TransferFertility TreatmentNutrition Looking for the best IVF diet and what foods to eat before, during and after embryo transfer? Learn all about the Mediterranean diet for fertility,
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
