The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
Does Marijuana Affect Fertility? 4 min read January 05, 2022 Bird&Be LifestylePreparingTrying to Conceive Can cannabis affect fertility? Here, our medical expert breaks down the effects of marijuana (THC and CBD) on conception, sperm health, pregnancy and more
Is It True You're More Fertile Right After Coming Off The Pill? 2 min read December 14, 2021 Dr. Dan Nayot Ovulation & PeriodsPreparingTrying to Conceive How fast can you get pregnant after birth control? How long does it take? Is the FSH rebound effect real? Here, Dr. Dan Nayot breaks it all down
Folate vs Folic Acid vs 5-MTHF: What You Need in Your Prenatal Vitamins 6 min read November 01, 2021 Bird&Be PrenatalsPreparingTrying to Conceive Understanding the difference between Folate vs Folic Acid vs 5-MTHF is key when choosing the best prenatal vitamins for pregnancy and preconception
Freezing Your Eggs: The Process, Costs and More 4 min read October 26, 2021 Dr. Dan Nayot Egg FreezingFertility TreatmentPreparing Egg freezing is an increasingly popular method of fertility preservation. Learn what it costs, the best age to freeze eggs, success rates and more
How to Treat PCOS Naturally 4 min read September 21, 2021 Dr. Tracy Malone LifestylePCOSPreparing Learn how to treat PCOS naturally for ovulation, fertility, weight loss and more with easy naturopath-approved tips, from myo inositol to white peony to healthy diet.
7 Things that Make Bird&Be Prenatals Different 6 min read August 11, 2021 Bird&Be PrenatalsPreparing Looking for the best prenatal vitamins for trying to conceive and pregnancy? Here's what makes Bird&Be's supplements the perfection companion for your fertility journey
Decoding Fertility Acronyms and Shorthand 5 min read August 06, 2021 Bird&Be Fertility TreatmentPreparingTrying to Conceive Wondering what does TTC, TWW, BFN or BFP mean? Our fertility acronyms decoder covers common lingo for hormones, treatments, pregnancy and more
Can Men Take Prenatal Vitamins? 3 min read June 26, 2021 Dr. Jennifer Fitzgerald and Dr. Tracy Malone PrenatalsPreparingSperm Health Taking a prenatal for men can support sperm health in terms of count, motility, morphology and DNA. Our doctors break down the benefits of vitamins and minerals for fertility.
4 Simple Lifestyle Changes to Boost Your Fertility 3 min read June 24, 2021 Dr. Jennifer Fitzgerald and Dr. Tracy Malone LifestylePreparingTrying to Conceive Wondering how to increase fertility in men and women naturally? These easy lifestyle tips can increase chances whether you’re already trying to conceive or planning to start soon.
Understanding Sperm Health and How It’s Tested 4 min read June 14, 2021 Dr. Jennifer Fitzgerald and Dr. Tracy Malone PreparingSperm HealthTrying to Conceive How does sperm health affect fertility and what can you do to help?
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
