The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
What To Expect at Your Embryo Transfer 2 min read Bird&Be Embryo TransferFertility Treatment If you're undergoing IVF, the embryo transfer is a big day. You're likely feeling nervous and excited—but you might not know what to expect if this is your first one.
Egg Freezing vs. Embryo Freezing: Which Is Better? 4 min read Dr. Sarah Zadek Egg FreezingEmbryo TransferFertility Treatment What’s the difference between egg freezing and embryo freezing? And why should you do one over the other?
I Forgot to Take My Prenatal While Pregnant 6 min read Dr. Jennifer Fitzgerald PregnancyPrenatals We get it—remembering to take your prenatal vitamin daily isn’t always easy. But it is important. Here’s why.
Reflecting on My First Two Embryo Transfers as I Prepare for My Third 4 min read Danielle Wade Bird&Be StoriesEmbryo TransferFertility Treatment “Watching the screen as the doctor placed the embryo in my uterus was quite the marvel—science is amazing.” Bird&Be’s Dani Wade shares her experiences with two embryo transfers.
What to Expect at Your Embryo Transfer from a Naturopath’s Perspective 4 min read Dr. Sarah Zadek Embryo TransferFertility Treatment Here are some embryo transfer dos and don’ts as well as what to expect day-of and some of your FAQs answered, from the perspective of an ND.
What Is a Positive Beta Test (beta-hCG) After Embryo Transfer? 6 min read Dr. Sarah Zadek Embryo TransferFertility Treatment We break down how beta-hCG is tested, when you can test and what levels of Beta-hCG indicate pregnancy success
What to Pack in Your Hospital Bag 3 min read Bird&Be LifestylePregnancy If you have no idea where to start—and have left it a little late—don't worry! Here's our handy guide (and printable list if you scroll down) about what you need...
My First Embryo Transfer as Someone with Unexplained Infertility 5 min read Shannon Gallagher Bird&Be StoriesEmbryo TransferFertility Treatment Bird&Be’s Shannon Gallagher answers questions about her first embryo transfer, including how she prepared. “My clinic laid it all out, but actually experiencing it is another thing.”
What is IUI, a.k.a., Intrauterine Insemination? 7 min read Dr. Sarah Zadek Fertility TreatmentSperm HealthTrying to Conceive An intrauterine insemination (IUI) cycle is often the first stop on your assisted reproductive journey—but what is it?
What is PCOS? 4 min read Bird&Be PCOSPreparing There are many things that we know can contribute to PCOS—but understanding the how and the why is more complicated.
What Does Postpartum Recovery Look Like and How Long Does It Last? 9 min read Dr. Sarah Zadek LifestyleMental HealthPostpartum Here’s what you can expect in the first days, weeks and months postpartum—yes, it can take months to heal.
What is a Chemical Pregnancy? 2 min read Bird&Be Fertility TreatmentPregnancy LossTrying to Conceive What exactly *is* a chemical pregnancy? Is it the same as a miscarriage? Does it affect your future fertility? And how do you know if you've had one?
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 3 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
