The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
Freezing Your Eggs: The Process, Costs and More 4 min read Dr. Dan Nayot Egg FreezingFertility TreatmentPreparing Egg freezing is an increasingly popular method of fertility preservation. Learn what it costs, the best age to freeze eggs, success rates and more
Tips for Healing and Recovery after Miscarriage 2 min read Dr. Tracy Malone Pregnancy LossTrying to Conceive Recovery after miscarriage can take weeks to months, depending on the timing of the pregnancy loss. Here, are six tips for healing physically and emotionally
How to Treat PCOS Naturally 5 min read Dr. Tracy Malone LifestylePCOSPreparing Learn how to treat PCOS naturally for ovulation, fertility, weight loss and more with easy naturopath-approved tips, from myo inositol to white peony to healthy diet.
What Is Selenium and Why Is It Important for Fertility? 3 min read Dr. Jennifer Fitzgerald PrenatalsTrying to Conceive Here, we cover off what is Selenium good for, its food sources and supplements, and how much you need per day
7 Things that Make Bird&Be Prenatals Different 7 min read Bird&Be PrenatalsPreparing Looking for the best prenatal vitamins for trying to conceive and pregnancy? Here's what makes Bird&Be's supplements the perfection companion for your fertility journey
The Best Natural Remedies for Pregnancy Nausea 5 min read Dr. Tracy Malone LifestylePregnancyPrenatals Feeling queasy? These naturopathic doctor–approved natural remedies and tips for early pregnancy nausea and vomiting can help you get the relief you need.
Decoding Fertility Acronyms and Shorthand 5 min read Bird&Be Fertility TreatmentPreparingTrying to Conceive Wondering what does TTC, TWW, BFN or BFP mean? Our fertility acronyms decoder covers common lingo for hormones, treatments, pregnancy and more
How Often Should You Have Sex to Get Pregnant? 4 min read Bird&Be LifestyleTrying to Conceive Timing is everything when you're trying to conceive. We break down how often to have sex to get pregnant—and how to track ovulation
What is CoQ10—and Why Do I Need It? 5 min read Dr. Tracy Malone PrenatalsTrying to Conceive CoQ10 is an enzyme-meets-antioxidant with major fertility benefits for women and men. Here, what it does and how much you need in your prenatal vitamin
What No One Tells You About Fertility Treatment 2 min read Bird&Be Fertility TreatmentLifestyleMental Health What to know about fertility treatment from timelines to treatment types
When to See a Fertility Doctor 3 min read Dr. Dan Nayot Fertility TreatmentTrying to Conceive When you’re trying to conceive naturally, every passing month can feel like an eternity. Here are some reasons why you might seek out extra help with a fertility clinic
Can I Drink Alcohol When Trying to Conceive? 4 min read Dr. Dan Nayot, Dr. Jennifer Fitzgerald and Dr. Tracy Malone LifestyleTrying to Conceive We are covering probably the most asked question while trying to conceive: can I drink while trying to get pregnant?
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 3 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
