The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
What is Gestational Diabetes and How Is It Managed? 5 min read April 20, 2023 Dr. Sarah Zadek FitnessNutritionPregnancy Why the dreaded glucose test is so important and answering the question: can gestational diabetes be prevented?
What to Expect at Your Egg Retrieval 5 min read April 18, 2023 Teale Kelley Egg FreezingEgg RetrievalFertility Treatment We asked Teale KelleyβIVF nurse and six-time egg donorβto share what to expect on your egg retrieval day
We Thought We Couldn't Conceive Without IVFβThen We Found Bird&Be 4 min read April 14, 2023 Catherine Bilton Bird&Be StoriesPrenatalsTrying to Conceive βI remember feeling excited and scared at the same time, and trying to be hopeful but not to get my hopes up too high.β
The IVF and Fertility Treatment Guide to Sex 4 min read April 11, 2023 Dr. Sarah Zadek Embryo TransferFertility TreatmentLifestyle Is having sex during fertility treatments safe or recommended? Are there benefits? What about orgasm (with or without a partner)?
A Comprehensive List of Pregnancy SymptomsβIncluding Ones No One Told You About 10 min read April 04, 2023 Bird&Be LifestylePregnancy From morning sickness to lightning crotch (yes, you read that right)
My Fourth Embryo Transfer Finally Worked 4 min read March 31, 2023 Breanna Hughes Bird&Be StoriesEmbryo TransferFertility Treatment βBecause this was my fourth transfer, we were in letβs do anything and everything, mode.β Bird&Beβs Breanna Hughes has had four embryo transfers, so sheβs well-versed in transfer protocol.
What To Expect at Your Embryo Transfer 2 min read March 31, 2023 Bird&Be Embryo TransferFertility Treatment If you're undergoing IVF, the embryo transfer is a big day. You're likely feeling nervous and excitedβbut you might not know what to expect if this is your first one.Β
Egg Freezing vs. Embryo Freezing: Which Is Better? 4 min read March 30, 2023 Dr. Sarah Zadek Egg FreezingEmbryo TransferFertility Treatment Whatβs the difference between egg freezing and embryo freezing? And why should you do one over the other?
I Forgot to Take My Prenatal While Pregnant 5 min read March 29, 2023 Dr. Jennifer Fitzgerald PregnancyPrenatals We get itβremembering to take your prenatal vitamin daily isnβt always easy. But it is important. Hereβs why.
Reflecting on My First Two Embryo Transfers as I Prepare for My Third 4 min read March 24, 2023 Danielle Wade Bird&Be StoriesEmbryo TransferFertility Treatment βWatching the screen as the doctor placed the embryo in my uterus was quite the marvelβscience is amazing.β Bird&Beβs Dani Wade shares her experiences with two embryo transfers.
What to Expect at Your Embryo Transfer from a Naturopathβs Perspective 4 min read March 22, 2023 Dr. Sarah Zadek Embryo TransferFertility Treatment Here are some embryo transfer dos and donβts as well as what to expect day-of and some of your FAQs answered, from the perspective of an ND.
What Is a Positive Beta Test (beta-hCG) After Embryo Transfer? 6 min read March 21, 2023 Dr. Sarah Zadek Embryo TransferFertility Treatment We break down how beta-hCG is tested, when you can test and what levels of Beta-hCG indicate pregnancy success
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Hereβs what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, whatβs normal when it comes to blood during your period?Β
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet planβa recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.