The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
What Is an Egg Donor? 4 min read Teale Kelly Fertility Treatment From why you might consider an egg donor to compensation, here’s what you need to know about becoming or using an egg donor.
The Top Takeaways from "It Takes Two... And a Uterus" 4 min read Dr. Sarah Zadek Fertility Treatment Lifestyle Trying to Conceive From dietary changes to cycle-tracking, here are the top takeaways—and three key recommendations—from author and ND, Dr. Sarah Zadek
What is Embryo Disposition? 3 min read Alease Daniel Embryo Transfer Fertility Treatment When you’re done with fertility treatment but still have embryos in storage, you have a decision to make. We asked embryologist, Alease Daniel, to share your options
What Is an Embryologist? 3 min read Alease Daniel Egg Retrieval Embryo Transfer Fertility Treatment We asked Alease Daniel, embryologist, to share what her typical day looks like and her role in your fertility journey
Fresh vs. Frozen Embryo Transfer 5 min read Dr. Sarah Zadek Embryo Transfer Fertility Treatment What happens in a fresh or frozen embryo transfer? And is one better than the other?
Fertility Treatment and IVF Superstitions 5 min read Bird&Be Fertility Treatment Lifestyle Mental Health From lucky transfer socks to McDonald’s French fries—do these IVF superstitions actually work?
Infertility Support Groups 4 min read Baden Colt Fertility Treatment Lifestyle Mental Health Don’t forget about your mental health as you navigate infertility—and remember, there are people, organizations and therapists that can help
What to Expect at Your Egg Retrieval 6 min read Teale Kelley Egg Freezing Egg Retrieval Fertility Treatment We asked Teale Kelley—IVF nurse and six-time egg donor—to share what to expect on your egg retrieval day
Can I Have Sex During IVF and Fertility Treatment? 5 min read Dr. Sarah Zadek Embryo Transfer Fertility Treatment Lifestyle Is having sex during fertility treatments safe or recommended? Are there benefits? What about orgasm (with or without a partner)?
My Fourth Embryo Transfer Finally Worked 4 min read Breanna Hughes Bird&Be Stories Embryo Transfer Fertility Treatment “Because this was my fourth transfer, we were in let’s do anything and everything, mode.” Bird&Be’s Breanna Hughes has had four embryo transfers, so she’s well-versed in transfer protocol.
What To Expect at Your Embryo Transfer 2 min read Bird&Be Embryo Transfer Fertility Treatment If you're undergoing IVF, the embryo transfer is a big day. You're likely feeling nervous and excited—but you might not know what to expect if this is your first one.
Egg Freezing vs. Embryo Freezing: Which Is Better? 5 min read Dr. Sarah Zadek Egg Freezing Embryo Transfer Fertility Treatment What’s the difference between egg freezing and embryo freezing? And why should you do one over the other?
Do You Ovulate While Nursing? 5 min read May 31, 2023 Nursing Ovulation & Periods Postpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & Periods Postpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 Lifestyle Ovulation & Periods Preparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 Lifestyle Pregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 Nutrition PMOS (PCOS) Preparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 3 min read August 31, 2023 Nutrition Pregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
