The Nest

Trying to conceive can turn getting busy into a chore—here's how to make sex more fun when getting pregnant is the goal

How many eggs do you need to retrieve and freeze to get pregnant? Like most things fertility, it depends—here are some egg freezing guidelines

About 80% of us consume caffeine daily—but how does caffeine affect fertility and how much is too much?

Sperm health and male fertility don’t just impact the ability to get pregnant—they also impact pregnancy outcomes. Here's how.

PCOS, also known as polycystic ovarian syndrome, is a hormonal disorder affecting more than 20% of reproductive-aged females. PCOS itself doesn’t cause infertility. But some of the side effects of PCOS—primarily...

Getting older affects us all, from wrinkles to grey hair and even to reproductive health. Here’s how age impacts fertility

Folic Acid is well-studied and universally recommended by doctors for preconception and pregnancy—but what about the benefits of Folic Acid for men?

Dr. Tracy Malone, naturopath, shares the top 5 things she wants you to do to prepare for IVF egg retrieval (but they're good for trying to conceive at home, too!)

That time of year is creeping up, again. You know, that most wonderful time when family and friends gather to offer unsolicited advice and ask invasive personal questions? Okay, not...

A creatine supplement may be a great complement to your exercise routine—but what about if you’re trying to conceive or pregnant?

Is using a sauna okay if you’re pregnant, in fertility treatment, or trying to conceive? Should you be sweating it out at all?

Our first research study shows that the Male Fertility Power + CoQ10 Pack can improve sperm health