The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
How Much Does It Cost to Freeze Your Eggs? 3 min read Bird&Be Egg FreezingEgg RetrievalFertility TreatmentPreparing A complete breakdown of the egg-freezing stepsβand how much you can expect to pay for each
5 Tips for Meditation While Trying to Conceive 2 min read Kelly Smith Fertility TreatmentLifestyleMental HealthTrying to Conceive Easy ways to incorporate meditation into your trying to conceive journey
I Had to Reframe the Way I Thought Weβd Start Our Family 4 min read Katrina Buckmire Bird&Be StoriesEgg FreezingEgg RetrievalFertility Treatment Katrina Buckmire shares her egg freezing experience, including why she opted to do it, how she felt after and what her next steps are on her path to parenthood
What Is an Egg Donor? 3 min read Teale Kelly Fertility Treatment From why you might consider an egg donor to compensation, hereβs what you need to know about becoming or using an egg donor.
The Top Takeaways from "It Takes Two... And a Uterus" 4 min read Dr. Sarah Zadek Fertility TreatmentLifestyleTrying to Conceive From dietary changes to cycle-tracking, here are the top takeawaysβand three key recommendationsβfrom author and ND, Dr. Sarah Zadek
What is Embryo Disposition? 3 min read Alease Daniel Embryo TransferFertility Treatment When youβre done with fertility treatment but still have embryos in storage, you have a decision to make.Β We asked embryologist, Alease Daniel, to share your options
What Is an Embryologist? 3 min read Alease Daniel Egg RetrievalEmbryo TransferFertility Treatment We asked Alease Daniel, embryologist, to share what her typical day looks like and her role in your fertility journey
Fresh vs. Frozen Embryo Transfer 5 min read Dr. Sarah Zadek Embryo TransferFertility Treatment What happens in a fresh or frozen embryo transfer? And is one better than the other?
Fertility Treatment and IVF Superstitions 5 min read Bird&Be Fertility TreatmentLifestyleMental Health From lucky transfer socks to McDonaldβs French friesβdo these IVF superstitions actually work?
Infertility Support Groups 4 min read Baden Colt Fertility TreatmentLifestyleMental Health Donβt forget about your mental health as you navigate infertilityβand remember, there are people, organizations and therapists that can help
What to Expect at Your Egg Retrieval 5 min read Teale Kelley Egg FreezingEgg RetrievalFertility Treatment We asked Teale KelleyβIVF nurse and six-time egg donorβto share what to expect on your egg retrieval day
Can I Have Sex During IVF and Fertility Treatment? 5 min read Dr. Sarah Zadek Embryo TransferFertility TreatmentLifestyle Is having sex during fertility treatments safe or recommended? Are there benefits? What about orgasm (with or without a partner)?
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Hereβs what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, whatβs normal when it comes to blood during your period?Β
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet planβa recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.