The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
What Is Endometriosis and How Does it Affect Fertility? 3 min read March 01, 2022 Bird&Be EndometriosisPreparingTrying to Conceive What is endometriosis? Can you get pregnant with endometriosis? How is it treated? Here, our doctors break down these common questions.
Does Birth Control Save Your Eggs? 3 min read February 15, 2022 Bird&Be PrenatalsPreparingTrying to Conceive Ever wonder if birth control saves your eggs? Do the pills delay menopause? Our chief medical advisor answers this common fertility question.
5 Nutrients to Help Increase Your Sex Drive 4 min read February 10, 2022 Bird&Be LifestylePrenatalsTrying to Conceive A fertility journey can take a toll on libido—but the right nutrients can help. These 5 supplements can improve sex drive by boosting blood flow, energy and mood.
The 6 Best Fertility Supplements to Help You Get Pregnant 4 min read January 13, 2022 Dr. Sarah Zadek PrenatalsPreparingTrying to Conceive A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
Does Marijuana Affect Fertility? 4 min read January 05, 2022 Bird&Be LifestylePreparingTrying to Conceive Can cannabis affect fertility? Here, our medical expert breaks down the effects of marijuana (THC and CBD) on conception, sperm health, pregnancy and more
Why Do I Need a Prenatal Vitamin with DHA? 3 min read December 21, 2021 Dr. Tracy Malone PrenatalsTrying to Conceive DHA is critical for pregnancy and fertility (for eggs and sperm!). We break down what it is, how much you need per day and the best prenatal vitamin with DHA.
Is It True You're More Fertile Right After Coming Off The Pill? 2 min read December 14, 2021 Dr. Dan Nayot Ovulation & PeriodsPreparingTrying to Conceive How fast can you get pregnant after birth control? How long does it take? Is the FSH rebound effect real? Here, Dr. Dan Nayot breaks it all down
How Does Resveratrol Support Fertility? 3 min read November 19, 2021 Dr. Jennifer Fitzgerald PrenatalsTrying to Conceive Resveratrol is a powerful antioxidant with helpful fertility benefits for those who are trying to conceive. Learn what Trans-Resveratrol is and how much to take.
Folate vs Folic Acid vs 5-MTHF: What You Need in Your Prenatal Vitamins 6 min read November 01, 2021 Bird&Be PrenatalsPreparingTrying to Conceive Understanding the difference between Folate vs Folic Acid vs 5-MTHF is key when choosing the best prenatal vitamins for pregnancy and preconception
Tips for Healing and Recovery after Miscarriage 2 min read October 12, 2021 Dr. Tracy Malone Pregnancy LossTrying to Conceive Recovery after miscarriage can take weeks to months, depending on the timing of the pregnancy loss. Here, are six tips for healing physically and emotionally
What Is Selenium and Why Is It Important for Fertility? 3 min read August 25, 2021 Dr. Jennifer Fitzgerald PrenatalsTrying to Conceive Here, we cover off what is Selenium good for, its food sources and supplements, and how much you need per day
How Often Should You Have Sex to Get Pregnant? 3 min read August 06, 2021 Bird&Be LifestyleTrying to Conceive Timing is everything when you're trying to conceive. We break down how often to have sex to get pregnant—and how to track ovulation
Do You Ovulate While Nursing? 5 min read May 31, 2023 NursingOvulation & PeriodsPostpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & PeriodsPostpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 LifestyleOvulation & PeriodsPreparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 LifestylePregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 NutritionPCOSPreparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 2 min read August 31, 2023 NutritionPregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.
