The 6 Best Fertility Supplements to Help You Get Pregnant A list of the best prenatal supplements, vitamins, minerals and antioxidants for women trying to get pregnant, including how much to take to support pregnancy
What to Eat Before and After Egg Retrieval 6 min read Dr. Sarah Zadek Egg Freezing Egg Retrieval Fertility Treatment Nutrition The time both before and after an egg retrieval can be critical when it comes to egg health and retrieval recovery.
What is Sperm DNA Fragmentation? 7 min read Dr. Sarah Zadek Fertility Treatment Prenatals Sperm Health When DNA strands are damaged, it's called sperm DNA fragmentation and they can affect sperm quality and directly impact the ability of the sperm to fertilize an egg.
What Happens Day-by-Day After an Embryo Transfer 7 min read Dr. Dan Nayot Embryo Transfer Fertility Treatment The waiting period after an embryo transfer can feel excruciatingly long. Here, we break down the process of embryo implantation day by day.
What Is Choline and How Does It Support Fertility? 3 min read Dr. Sarah Zadek Prenatals Trying to Conceive Choline is an important nutrient during the prenatal period, pregnancy and postpartum. Yet most people don’t get enough Choline from their diets alone.
What Can Miscarriage Tissue Testing (POC Testing) Tell Us About Fertility? 5 min read Bird&Be & Igenomix Fertility Treatment Pregnancy Loss It’s estimated that one in five pregnancies will end in miscarriages. POC Testing (or Miscarriage Tissue Testing) can help you understand why.
Help for Depression and Anxiety Following a Miscarriage 4 min read Bird&Be & BRIA Pregnancy Loss Trying to Conceive A pregnancy loss—no matter how early—can be devastating and almost always results in intense feelings of grief and sadness.
How To Help Someone Going Through a Miscarriage or Pregnancy Loss 2 min read Bird&Be Lifestyle Pregnancy Loss Trying to Conceive Lead with empathy and let the person experiencing the miscarriage that you are there for them—however they need you to show up.
What Happens During and After a Miscarriage? 10 min read Dr. Sarah Zadek Pregnancy Loss Trying to Conceive Miscarriage, or early pregnancy loss, is a common complication occurring in about one in every five pregnancies, and most often in the first trimester.
Male Infertility Signs and Symptoms 8 min read Dr. Sarah Zadek Fertility Treatment Sperm Health Trying to Conceive It’s estimated that almost 35 to 50 percent of infertility or sub-fertility cases are due to male factor infertility, which includes issues of sperm production and quality.
A Handy Glossary for Fertility Supplements 5 min read Dr. Dan Nayot, Dr. Jennifer Fitzgerald and Dr. Tracy Malone Prenatals Preparing Trying to Conceive Your guide to understanding the ingredients, from amino acids to zinc.
How Can I Make My Uterine Lining Thick and Embryo-Ready For Implantation? 12 min read Dr. Sarah Zadek Embryo Transfer Fertility Treatment Trying to Conceive Here, we break down why uterine lining thickness matters—and what you can do to give it a boost.
Does Acupuncture Help on Embryo Transfer Day? 4 min read Dr. Sarah Zadek Embryo Transfer Fertility Treatment Lifestyle Acupuncture has been a mainstay of TCM for thousands of years, including as treatment in fertility and gynecological disorders.
Do You Ovulate While Nursing? 5 min read May 31, 2023 Nursing Ovulation & Periods Postpartum Does breastfeeding work as birth control? Is an ovulation test accurate while nursing? Here’s what you need to know about ovulation and breastfeeding
Navigating Your First Postpartum Period 4 min read November 15, 2023 Ovulation & Periods Postpartum When does your first postpartum period happen and what can you expect? Learn more here
What is Normal Period Blood and Discharge? 3 min read November 15, 2023 Lifestyle Ovulation & Periods Preparing From bright red to brown, what’s normal when it comes to blood during your period?
What is NIPT Testing? 6 min read August 15, 2023 Lifestyle Pregnancy Prenatal testing is a personal choice, and one with many factors to consider depending on your path to pregnancy, medical history and personal curiosity
Recipe: PCOS-Friendly Quinoa Chickpea Bowl 2 min read August 18, 2023 Nutrition PMOS (PCOS) Preparing Add this to your PCOS diet plan—a recipe full of key nutrients to manage your symptoms like lean protein, fiber and healthy fat
Recipe: This Kale Chicken Caesar Salad is Perfect for a Gestational Diabetes Diet 3 min read August 31, 2023 Nutrition Pregnancy Being diagnosed with gestational diabetes can be stressful, but you can treat it at home with dietary changes and exercise. Here's a recipe to get you started.